Not sure if you mentioned when these symptoms that you believe are from ADD/ADHD started happening, but just so you know, it is highly unlike to develop ADD/ADHD
as an adult
if you did not have it as a child. Sometimes ADD/ADHD
can go untreated in children, but if no one has noticed similar behaviors in you as a child, chances are this might not be ADD/ADHD. Not saying that with absolute certainty, but just wanted to throw that out there.