Have you considered having weekly total calories eaten and expended like WebMD
? They also allow for tracking the calories expended doing specific daily activities like sleeping, desk work, shopping, etc. That way you can account for all the calories you burn in one day (not just those related to exercise) and compare them to all the calories you consume. I like their diet tracker very much but I like that Med Help has trackers for my migraines, my mood, etc.