If you are bipolar you joing several really cool people including the famous Jim Carrey
among others.... Google famous bipolar people. If you are not bipolar, a doctor can help you manage your sleep and if you are sleeping, exercising and eating right, this should make a huge difference in how you feel. Also, drink lots and lots of water. Your body needs help flushing out toxins on a daily basis and 90 percent of us walk around dehydrated for no reason. Good luck to you.