If you ride a bicycle, a horse
, or do any other activity which rubs hard on
that area, then it will become inflamed and cause a problem. The problem then gets worse if you eat vinegar, alcohol, commercial teas, or any other foods which will cause more irritation and inflammation. Diet is important. Eat bland foods like apples, pears, baked potatoes, green beans, oatmeal, grits, and no spices, or acid foods.