and my weight always topped out at 125, max. I go to the gym
five times a week, for at least an hour
to an hour
and a half. I alternate days: cardio, weights, etc. I also *always* keep track of my fitness goals and daily calorie goals with livestrong.com - that's part of what has always kept me in check. However, in this last month, I have hit the scales at 134!