Zopiclone jet lag
Common Questions and Answers about Zopiclone jet lag
lunesta
Hi guys, I will be traveling across the globe next week and I would like to purchase some sleeping pills to take with me to cure my jet lag since it's very difficult for my body to get accustomed to the new time zone by itself, and I will be flying to different time zones almost everyday. I'm not very educated on sleeping pills and have a few questions for the experts:
1.) What is the most effective OTC sleeping pills you can recommend?
2.
Not sure this fits under the jet lag heading. It seems as though any time I travel, when I return home, I feel completely brain dead, sleep for 14-18 hrs straight during the weekend following the return, and feel almost as though I have flu like symptoms. It seems to occur with any air travel.
I travel to Mexico for work, frequently. Sometimes (as in the trip from which I returned today), I am in the same time zone the entire time. Others, I cross from Central to Pacific.
The feelings of disorientation encountered as a result of crossing time zones are known as jet lag. Symptoms include fatigue and general tiredness, inability to sleep at night, loss of concentration, loss of drive, headaches and general malaise. Jet-lag occurs when biological rhythms are disrupted as a result of rapid transitions across multiple time-zones.
Allowing for individual differences, the severity of jet lag is affected by a variety of factors.
I do not sense any changes in my body, but it only been a week since the act. Also, i am currently experiencing jet lag as i returned from another country just the day after the incident. Is the delay of my period due to jet lag or from the actions?
Overall, my big question is: is it likely/possible that i am pregnant?
I have slept wonderfully for 8 hours per night for the last 35 years of my life without ever encountering a single problem but 4 months ago we did a 8 week trip over the Summer to a different time zone. I came back home and encountered some jet lag...this couple of days of jet lag has escalated into a major problem.
There are other full spectrum lamps to combat jet lag, etc. usually these are safe, but some side effects are known. These are headaches, insomnia, eye strain. Discuss with your doctor if you are having rise in temperature with its usage. There must a minimum safe distance advised for appropriate therapy. Hope this helps. Take care.
My husband has just returned from his second overseas trip in 6 weeks, he does have a high pressured job and at first I thought his symptoms maybe just from jet lag or stress. But I have never seen him like this before. He is 35 and always been healthy but for the last week he has had hand tremors and a feeling of pins and needles in his head. He is sleep deprived but I am concerned by reading things on the net that these symptoms could also mean ms or parkinsons.
I only flew for four hours as I was close by. So i hope your righ. Thanks for your help.
Shortly after returning to the US from study abroad in South Korea I began to have strange bowel movements. At first I thought it was just jet lag, over the past two weeks it has developed into lose stoll with constant blood. Upon seeing my doctor I was perscribed Cipro, 500mg/2x daily, while my bloodwork and stool sample were being processed. The Cipro seemed to make me bleed even more. My bloodwork is perfect and my stool sampled showed no evidence of parasites.
No one here can tell you if you're pregnant or not. Take a test.
i went to Malaysia and when i came back from the trip, i had a very bad jet-lag that triggered my anxiety to worsen. I went to my doctor and was given Xanax and it works. But somehow after that i wasn't able to totally recover. I have to take Xanax from time to time. Last month October, i went to Spain and before that trip i was pretty exhausted trying to get things finish before the trip and it definitely trigger my anxiety to another level.
Most people know it as an over-the-counter or prescription medication to help conquer jet lag, but melatonin may now have a new use.Scientists at the World Congress of Fertility and Sterility in Munich, September 2010, heard that women with poor egg quality having IVF treatments who were also treated with melatonin were more likely to get pregnant.The StudyPoor egg quality is one of the causes of infertility in women and up to now there has been no treatment available to help this condition.
I saw my Dr as I had put it down to jet lag as also been feeling wiped out but that was a month ago and he is testing for carpnal tunnel and thyroids, but the symptoms I have read up on don't seem to mention the other bits I have.
I am due to see my neurologist in a month but I expect all my blood tests come back normal.
I don't like it and have two young children so it's alittle worrying.
Thank you so much to those who created the "sticky" threads in this group; I feel so much better after reading them. All of my "symptoms" are easily explained as a combination of jet lag, anxiety and guilt.
Before I go into my scary and dumb story (wow, there are so many of us!), I'll say that I told my wife the truth as soon as I got home from Paris, and I haven't picked up a drink since my nightmare last Sunday.
this started when i went away for a trip overseas and i was a bit worried i wouldnt sleep due to jet lag, and the first few days of being there i got a few hours each of day of sleep until i was adjusted. however, one day i was anxious and restless, could not stop moving because i worried my SO was back with his ex when i went away. i know he wouldnt do that but i just thought about it and it caused me to be restless.
He also did a general exam and found no problems and no swollen lymph nodes. I thought that maybe the long flight, jet lag, etc. was the cause of the back pain and fatigue, which lasted less than two days. 2.5 to 3 weeks after the sex, I begin to feel very slight burning or soreness under my armpits. This continued and eventually felt like tightness in my chest and pain under my armpits.
Hello, last week I was in Peru, on friday went to Cusco so I could visit Machu Pichu, which I did on sunday. Yesterady when I got back home (live in a tropical country) i started experiencing difficulty breathing, reason why I did not want to eat cause it made it difficult. Todfay still i feel the same way?
Could this be any sign of something dangerous? Or, could this be just a type of jet lag, coming from a chilly weather to a hot weather, ot the change in altitude?
I recently came back from spending 2 months overseas in 3rd world countries. Jet-lag so not getting sleep and stressed out about all sorts of stuff. So I assume my immune system is compromised from anxiety and sleep deprivation. HOWEVER, the Only symptoms I've had so far are blurry-er vision, migraine-like headache (all over head, not localized in one spot) and tender neck lymphnodes.
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