It is the most soothing thing during wd's, period. it
really makes a HUGE difference. And after the bath, depending on how
long and hot it was, you will feel pretty damn good for about 30 min.
Insomnia: This is one of the worst symptoms of WD. If you have bad wd, you probably won't be able to sleep for more than a half hour at a time. THE WORST THING YOU CAN DO IS TRY AND FORCE YOURSELF TO SLEEP AND GET UPSET THAT YOU CAN'T.