workout watches

I am a big weight watchers fan myself and I do it online... But, for a free website, you can go to self.com (self *******) and join the challenge! It is free! It gives you exercises (cardio and strength training) and helps with making a food diary...I am combining that with Weight Watchers......

The one I bought had suggestions of what workouts to do with your baby wrapped on you. There are many workout options for mothers. Maybe you can do video workouts when your baby is sleeping. About baby workouts, all I do with my 6 month old is make sure she is active. I have a walker for her so I place her in it for a while. She walks around a lot in it. I also put her on the floor where she rolls everywhere.

How does everyone workout everyday to stay fit? I am a FTM and I want to stay fit and not lay around the house everyday gaining weight. So can y'all help me ? Please .

I really recommend pregnancy yoga in your 2nd and 3rd trimester, before that aqua aerobics, swimming, normal yoga and Pilates, gym workout, light jog, stationary bike and cross trainer, anything really as long as you are feeling well and comfortable doing it.

I was on Amitriptyline-150mg and Topamax 100mg for at least a year for headaches. Within the last three months I was put on Lexapro 10mg and Allerx PE also for my headaches. My headaches are beginning to become under control with steroid injections and I am about to have sinus surgery. My concern is that in the past year I have gained 35lbs. I am a very active person who works out and also watches what I eat. I don't know what to do.

Has anyone ever used the GlucoWatch? The school nurse is recommending it, since my 8-year-old son has so many lows and can't tell most of the time. I know the watches are very expensive, and I'm not sure whether our insurance will cover it. Just wondered if anyone had an opinion -- good or bad -- about the device.

I never had intercourse. although there was genetial to gential rubbing 2 years ago. 3.5 weeks ago, I started noticing these rashes. Two on the side of my lower back and few on my legs; thighs and below my knees ( about 6-8 on each leg). They were red in color, not raised and dry looking. A week after I went to the doctor and he prescribed me with Flutecasone cream. Now it has been a 1.5 weeks and some are still red and other turned this fading brownish color. do you know what it might be?

Is it better to workout in the morning after u wake up..empty stomach..or at the end of the day..after some time after dinner..?? Also..the only exercise i do is..cardio..brisk walk on manual treadill at ma home..for abt 40 min..is it enough..?? I m 53 kg n want to become 50kg...n lose fat frm my thighs n n arms????

Anyone workout till the end ? or how late into pregnancy did you. Im 35 weeks and still going to the gym. (4 days ) my dr. Said to stay active since i was extremely active before but i was wondering if anyone is doing the same or plan to.. or did it help with bringing labor or thru labor ?

Lots of cardio like walking and you can also do the stair stepper. if you lay on your back and workout your legs doing different things that also helps. You can do some squats but only until you feel tired then stop.

I workout everyday with a pregnancy pilates video. I did pilates everyday before becoming pregnant. It Keeps you toned and prepares you for delivery.

I'm 36 weeks, 2-3 days (my doctor's office says I'm a day ahead of what my app says) and every so often, I get this feeling in my abdomen as if I have just completed in "Insanity" style ab workout. I've got that burning, tense abdominal muscle sensation. It's hard to describe it's not exactly like contractions, it's more like a constant tense feeling. Has anyone else felt this being in their 3rd trimester?

So I just found out that I'm having twins so I want to start a light workout. Any suggestions on good prenatal workout DVDs?

What foods should I eat after working out and how long after the workout should I eat them? Also is pizza a good munch after I workout or am I defeating the purpose?

I don't have a video or anything, but I hit the gym 3 days a week. I just do some light cardio (making sure I am never short of breath) and mini crunches on an exercise ball, and them some light weights on machines (they aren't very heavy so that I strain, but I do lots of repetitions so that I can still feel the burn). I have been going this whole time through even my last pregnancy and I think it helps me with the symptoms.

I really feel motivated to exercise and workout the muscles that haven't been used in probably 8 years. lol! Back when I was 14-17 I would join my father in the gym, but his trainer gave me different things to do to just be fit and toned. I do have some equipment at my house and my husband works crazy hours so we can't just go to a gym. Plus, I would like to look semi-decent to be able to even show up at a gym. (Yea, I've let myself go that bad.

I wanted to know of anyone goes through this as well. After every workout I spot. Sometimes I get cramps. Most of the time I don't. I hate the spotting but have learned to see it as normal. Is it normal? I'm 22. I would say I'm in good health. I used to jog 4 miles daily. 2 or 4 miles I spot anyway. Does this happen to anyone else?

Workout watches

Common Questions and Answers about Workout watches

exercise