Workout videos for men
Common Questions and Answers about Workout videos for men
exercise
Yea I just started the brazillian but lift workout videos and I super like them.
I came across a big difficulty to find healthy labor workout on Amazon. All of the videos I found are targeted towards moms that want to stay fit during pregnancy and come back to normal weight after labor as soon as possible.
Anybody can give a suggestion about names of the videos for healthy labor you like? YouTube videos count too.
Lots of walking and a lot of yoga! There's videos for exercises for first trimester, 2nd trimester, and 3rd. You could also check with your doctor to see what works best for you and just a heads up if you start doing this early in your pregnancy it shouldn't be hard as you get bigger! Good luck!
What do you do for exercise? I get so bored doing my workout videos and dance videos and strength training in my living room and it's over 90 degrees out lately so I'm too uncomfortable for walks. Before pregnancy I did turbo fire which was great but I'm so out of shape now I'd die of I tried it. So what do you suggest to get moving?
Hello ladies, I'm a FTM here and before I got pregnant I was trying to lose weight and get more toned. Now, I'm 8w1d and I don't have the energy to go to the gym.
Any recommendations for a good prenatal workout DVD? I was looking at Suzanne Bowen's Slim & Toned but still not sure...
Hi Les, welcome to the forum here. Idon't believe we have crossed paths yet - or at least that's what my faulty memory is telling me.
Not knowing your personal situation it is a bit hard to offer suggestions that might work for you. I have one that I like that is Women's Health Total Workout in Ten! It is broken into ten minute segments- cardio, upper body, lower body and flexibility/balance. You can pick out the routine that you want to work on or do them all.
So I just found out that I'm having twins so I want to start a light workout. Any suggestions on good prenatal workout DVDs?
) or do some exercises of hasfit.com they do free exercising videos that will help you loose weight :) even though they pretty exhausting they are only 20 min long and I sweaf they are pretty good :3
Fighting! You can do it!!!
Try p90x ... I lost 10lbs in 2 weeks ! It's pretty pricey but there are pirated videos on the Internet for free . Make sure you follow the schedule though. Also eating healthy has a lot to do with weight loss !
Hi!!! I have a similar problem except I live out in the country and it's freezing. I suggest doing Gilad's total body workout or some workout videos. Running in place is also good. Sit ups in your room. And dieting too! Not a very strict diet but a healthy one with alot of protein and heck treat yourself sometime. And don't get discouraged if you don't lose weight fast. It is a very slow process. I Hope you take my advice. GOOD LUCK!
I use www.dailyhiit.com it's a free site and it's really good! New videos posted every day and there are exercise challenges and videos to target certain areas.
I can not wait to get back to my yoga class!!!! At first I was scared to go, thinking it was too early. The instructor said the earliness of the pregnancy is fine, but its currently too hot and that I dont want to build too much internal heat. Id say get to a yoga class. Im a first time mom, so I dont know much, but im hoping staying active will help with labor & post pregnancy body. Its important to have an instructor though, unless youre already experienced in yoga.
I have used Leslie Sansone in-home walking videos for the past two years with good results, lost 40 pounds so far. In my area, they can be rented from video stores or purchased at big box stores or online. She also has some free workouts on Youtube. I was skeptical at first, but being able to walk 1 to 5 miles in my living room when the snow is flying outside is great. Leslie is very encouraging, some people love that, and some don't, but it works for me.
Im 22 wks and I've stopped all my zumba classes (the only thing I truly miss) but I try as much as I can to do light weights and use my treadmill as much as possible but some days I can sprint for a hr and sometimes I can't even make it 30 min! So just do what feels rite! Ur body will tell u when it's enough! Congrats!
m 23 yo male I am currently eating healthy and at a calorie deficit and I walk on treadmill
I like to do Shaun T's Focus T25 form Beachbody. It's a 10-week complete workout regimen for 5 days/week. And the great thing about it is each video is only 25 minutes.
Recommended
