Having a very good reason to quit like pregnancy, wanting to impress someone, living up to the expectation of someone or having diseases like COPD etc lend a motivation to quit smoking
. Since you
have this reason already, you
must channelize all your efforts to quit smoking
. However, quitting smoking is more of a mind game. Cravings are bad—but they are cravings—they just stay for a few hours or minutes and then go away.