Why did i throw up after my workout
Common Questions and Answers about Why did i throw up after my workout
throwing-up
so yesterday i was eating a bowl of top ramen chicken flavor soup and i was coughing more then usual that day. and about 20 minutes after eating the soup i continue to cough and eventually throw up. i through up all the soup along with this black liquid. ive had no stomach pains or any other symptoms. Whats going on?
-my friends told me that i should see a doctor because i may have thrown up blood that was sitting in my stomach for a while.
Every once and a while (maybe once a month, maybe more...) I'll need to throw up the meals I've eaten that day. Its not a nauseous feeling, just something telling me I need to go throw up. Its usually in the afternnon or evening, and it's like I didn't digest anything for the day. ALL of the food I've eatin that day comes out the same way it went in. It's almost never broken down and this is HOURS after I've eaten it.
The last meal has to be with 2 hours before you run...with one hour before if you are hungry eat a fruit or drink a tea..no more. Also don't eat too much fat especially in the day you have your workout.
IM still by no means overweight and carry my weight nicely, so why am I so exhausted mentally, physically, and emotionally afterwards all day. I feel as if IM carrying 500 pounds of extra weight after my exercise, so much I've had to stop just in case I continue to feel this way and I have 3 children 6 and under and can't afford to feel this way. My body is so sluggish after exercise. Any input would be much appreciated thanks.
Every once and a while (maybe once a month, maybe more...) I'll need to throw up the meals I've eaten that day. Its not a nauscious feeling, just something telling me I need to go throw up. Its usually in the afternnon or evening, and it's like I didn't digest anything for the day. ALL of the food I've eatin that day comes out the same way it went in. It's almost never broken down and this is HOURS after I've eaten it.
I went off my percocets ct 12 days ago but yesterday, I couldn't stand the extreme fatigue and knee pain so I took one spit it in half and took it in two separate doses. Has this totally ruined my 12 day streak? I've been reading some pretty inspirational stories on here and I know I've come to the right place to get the answers I seek. Good luck to everyone who has been or is currently in my miserable shoes.
It's like I do want what's best for me &' I know what to do. I have the things I need in order to complete my workouts, it just I have this feeling like I don't want to. It's crazy because this whole time I've been so eager to workout and so motivated but these past days, I just press the snooze button, I skip my workout &' I have ALL OF THESE REMINDERS for me to workout and yet I don't even put effort into it.
Is it normal that im past my first trimester & I still throw up A LOT? Is their anything I can do?
Have you had any past injuries that might cause this? How often are you stretching? Try some good stretching exercises regularly to see if that helps, if not- it sounds like you should get to the doctor to have them take a closer look at what the cause of this might be.
I threw up but during i felt something in my head give way. After i was done throwing up i noticed my eyes where dark dark red and my face was swollen. It felt like I was hanging upside down and all the blood was rushing to my head. I waited a few minutes to see if it would go away, it didnt. I got an ice bag and put it on my head, still swollen. My friend checked my pupils and said they where non responsive to changes in light.
It is always good to be hydrated before cardio workout, Just keep it to one glass. If you want to maximize your cardio try 1 banana 45 minutes before. This doesn't affect the fat that you are going to burn and will give you the energy you'll need to perfom better. Also try to eat some carbs after, honey, oat etc. This will increase the amount of glycose stored in your liver and give you more endurance the next time you're going to train.
I took it a bit slower and paid close attention to how my neck felt throughout. After I was done, my neck did hurt a little, but not nearly as bad as it did the first time. As far as I can tell, it was holding my neck a bit off the ground the whole time that was causing it.
Joy,
Thanks for the link, I'll check that out.
Well ima keep eating them lol. Last time I was checked I was 1½cm. I'm 35+5 maybe I'll go into labor on my due date or a few days before. Bc my doc thinks she is going to cone later then my due date. Idk y.
I am 38 yrs old. A single mother of an 8 yr old. I have always had a sexual appetite and would get aroused with my partner. This Last year, the sex urge faded away. I have no stress in my life, and have had 'wet' dreams. However I see a handsome guy and just think. 'Oh he's handsome' I come home from work and my child and I have fun stuff to do. I don't miss sex.
Yes I'm only 6 weeks but I have the same problem.
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