Whey protein yogurt

Common Questions and Answers about Whey protein yogurt

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Avatar f tn ve decided to try to handle my acid reflux by eating more easy to digest foods, staying off fried foods and adding lots more green vegetables and celery to my diet to alkalize my body (as well as taking Aciphex). I usually have yogurt and a green drink in the morning. I added whey protein to the mix today and now my heartburn is back. Whey is supposed to be super easy to digest. Has anyone else had problems with whey protein?
Avatar f tn Whey protein itself is generally good for pregnant women, however ready made protein shakes can contain additives and preservatives that aren't so good for momma and/or baby.
Avatar n tn 500 Calories, 57 g protein, 54 carbs, 14 g fiber, 11 g fat Chocolate Cherry Awesomeness Super Shake Blend This 12 oz.
1027304 tn?1333973406 s health, helps with fluid retention later in pregnancy, etc i generally make my own using a whey protein powder, forzen bananas, flax seed oil and yogurt, but certainly have used powdered shake mixes as well. soy is controversial due to the high amount of estrogens in it, especially if you are carrying a boy.
244899 tn?1313624639 Well, I drank a lot of protein shakes and when I got too tired to make one before work, I bought the ready made ones that had the most protein n fat. Yours sounds yummy. Some days I could swallow it better than others. Whey protein w/ frozen fruit worked best for me...
Avatar m tn Now the other contradiction seems to come from the use of whey protein. I really would like to keep continuing taking my whey protein supplement since i am into working out at the gym and buffing up(not necessarily bodybuilding).
Avatar m tn 1, around 190 lb , been working out for some months now, 4 to 5 times a week. Been taking whey protein . Dont know if to change it up to a mass gainer to get bigger. What you guys think? Thxs .
Avatar m tn After your workout go for foods loaded with protein, such as Greek yogurt, fat free milk, egg whites, and peanut butter. The protein helps rebuild muscles.
Avatar f tn I drink whey protein and use it for cookies, I also eat protein bars.
Avatar f tn Hi all! My hubby is wanting to get back in shape eventually after we figured out if he's cleared the hep c virus for sure. My question is, is whey protein safe if you have liver issues? I've heard someone say no but I never knew the reasoning. We put a call into his doctor but I just wanted to see if any of you might know.
10389360 tn?1410823968 I love making fruity and delicious protein shakesfor breakfast but have been reading mixed reviews about whey protein. I havent been to my OB yet, but my dr said to stick to my diet. Forgot to mention the powder. Thoughts?
Avatar n tn As a result of my hypothyroidism, I have developed and eating disorder over the years which I am finally working on. My nutritionist, who I do like, wants me to drink whey protein shakes (1 per day) to get my protein levels up. A friend of mine with hypo told me to STOP drinking them, and considering I am on new medication (Armour-2 grains) and gaining weight with recurring hypo symptoms (please, do not tell me to eat less, I am eating under 1300 calories a day), she may be right.
1464587 tn?1307491605 What do you recommend more to avoid inflammation and flare ups, whey protein or vegan protein supplements? Are protein supplements safe to take while on prednisone and hidroxocloroquine? I feel because of my cut I'm losing more muscle than I want beacuse I don't take any protein supplements, only food rich with protein.
Avatar f tn Soy products/tofu are good sources of protein, however, if you have thyroid issues, you should not eat/drink soy. Beans and legumes are also good sources of protein, as are eggs, dairy (milk, cheese, yogurt) and whole grains. I don't eat soy, a lot of beans or legumes, so, unfortunately, I can't provide recipes, but you can do a search.