L-Tyrosine (1000mg in morning 1 hour before a meal), B-Complex (taken w/ L-Tyrosine), multivitamin (taken w/ 1st meal), whey protein
powder shake (once a day), flaxseed (mixed in w/ the shake), calcium/magnesium at night (will help w/ the leg jitters). I'd go to the doctor and get some sort of xanax or ativan for anxiety as this will help during w/drawals and ambien to help sleep. Good luck. I hope I was of some help. I am 2 1/2 days clean and don't feel bad at all.