whey protein before bed

What do you recommend more to avoid inflammation and flare ups, whey protein or vegan protein supplements? Are protein supplements safe to take while on prednisone and hidroxocloroquine? I feel because of my cut I'm losing more muscle than I want beacuse I don't take any protein supplements, only food rich with protein.

Whey protein itself is generally good for pregnant women, however ready made protein shakes can contain additives and preservatives that aren't so good for momma and/or baby.

I would ask your Dr before using whey or casein protein powder... I'm sure it wouldn't do any harm every once in a while but it'd be best to check with them first.

I drink whey protein and use it for cookies, I also eat protein bars.

Hi all! My hubby is wanting to get back in shape eventually after we figured out if he's cleared the hep c virus for sure. My question is, is whey protein safe if you have liver issues? I've heard someone say no but I never knew the reasoning. We put a call into his doctor but I just wanted to see if any of you might know.

I love making fruity and delicious protein shakesfor breakfast but have been reading mixed reviews about whey protein. I havent been to my OB yet, but my dr said to stick to my diet. Forgot to mention the powder. Thoughts?

As a result of my hypothyroidism, I have developed and eating disorder over the years which I am finally working on. My nutritionist, who I do like, wants me to drink whey protein shakes (1 per day) to get my protein levels up. A friend of mine with hypo told me to STOP drinking them, and considering I am on new medication (Armour-2 grains) and gaining weight with recurring hypo symptoms (please, do not tell me to eat less, I am eating under 1300 calories a day), she may be right.

I added whey protein to the mix today and now my heartburn is back. Whey is supposed to be super easy to digest. Has anyone else had problems with whey protein?

From what I have read so far, they suggest whey protein isolate over whey protein concentrate. They say isolate has more protein but from natural factors website, it's suggested that isolate are treated with heat and are somewhat denatured. NaturalFactros also say this is why isolate is poor quality than whey protein concentrate. Now both contradict one another. But I believe concentrate is better since it is treated with less heat and other chemical process etc. What do you think?

I got off of Whey and started taking Egg Protein powders as my staple protein, and at night now I drink 1 Casein shake right before bed. After not taking Whey for a month or so the anxiety went away, in fact I decided to only take Whey right after workouts, but no other time, and the anxiety still has not come back. So yes, you are not crazy, yes there is a solution to get lots of protein without suffering the anxiety. GL guys, I will post my little protein chart at the bottom as a reminder.

Hi The effect of whey protein on mice has been studied but the effect of whey protein on the human body is still under study. Whey protein is supposed to help fight against cancer and infection. Many side effects like kidney stones, hair loss, liver damage, joint problems etc have been reported. However the actual effect this protein, used as a commercial substitute, can only be known when clinical trials on human beings are successful.

Whey protein powder is better.

I have started training for gaining muscles, but i am not sure if i should be using whey protein as i heard that if i stop working out later at some point in time, I will start putting on weight!!! Is this a side effect of taking whey protein and discontinuing its use??? Moreover, does intake of whey protein interfere with the blood tests done to check the thyroid profile? answers to these questions will be a great favor and highly appreciated.

finger joints started hurting and now more fingers are affected. I started dieting ... low carbs, low sugar, mostly veggies but use whey protein bars AND whey protein powder for my high protein diet. I find that I am putting on weight and the pain in the finger joints is quite bad right now. What did you do to reverse this ? Should I just stop this protein intake ?

Weight gainers are typically higher in protein than whey protein supplements. However, the protein content comprises a significantly larger percentage of whey protein supplements than weight gainers. A lower-calorie weight gainer may contain 35 grams of protein, while a higher-calorie weight gainer may supply 100 grams of protein. However, given calorie amounts of 620 and 1,860, the protein comprises just 22.5 and 21.5 percent of the calories in these gainers.

Whey protein concentrate, NOT protein isolates Protein isolates are proteins stripped away from their nutritional cofactors. There are three problems with that... All isolates are exposed to acid processing. Your body cannot assimilate proteins in isolated form. Due to over-processing, isolates are deficient in key amino acids and nutritional cofactors.

Who knows that Wheyb Protein supplements that contains Iron is bad for liver or no? I use ultimate nutrition Prostar whey protein,everyday 30 geram.but on the label has wroted tha :Iron : 2% It is very diificult to find whey protein supplements without any Iron,while many articles suggest Whey Protein for HCV infercted Patients. Thanks.

Whey protein before bed

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