I only take it in the morning
when I wake up due to severe anxiety upon waking at 5am everyday, and then
when I
go to bed at night. I'm looking forward to better days myself. What mg are you taking? I started on 5mg, then tried 10mg, but it was way too much, so I am now on day 4 of 7.5mg, and am still very jittery, but making myself try to get out of the house at least once a day for an hour instead of sitting inside and obsessing (over my health and death), which leads to more anxiety.