when to take protein shakes yahoo

It's perfectly fine to take herbalife I took it with my first baby through whole pregnancy and she was born a healthy baby and now with my second same thing

m going to ask my doc if this is safe but wanted to know if any of you ladies knew the ans? Is it safe to drink protein shakes while pregnant ??

hi I recently went to my doctor for losing weight from the depo shot and they suggested I try taking ensure protein shakes I would love to try them but I don't know if im gonna like it and if its really gonna work did anybody try ensure protein shakes and if they did let me know if it works and if it taste good

What are the side effects of taking protein shakes? And how much protein is safe to take a day bot in shakes and total protein intake?

Thankyou so much!..I am going to try egg protein shakes and see how it goes..I wont be taking it for more than 4 months so i guess cholesterol should not be much of a problem..

I want to crawl up and do nothing! I have nO energy. When can I expect this to end! Advice anyone? I know to exercise but what else? Also can't take much in the way of meds since I am six months pregnant. Any advice would be appreciated.

Admittedly, I do prefer Herbalife protein bars over shakes. I do, however, have a container of the Herbalife protein powder and when I am on my running regimen I add it to one shake per day. I don't notice a change in the taste at all, it still tastes just like whichever flavor of shake I have added it to. Hope this helps Cheyenne. About half hour after a run is a great time to get in some protein.

I did whey protein powder in fruit smoothies, such a yummy way to get a healthy breakfast!! I was told though to make sure not to do alot of soy protein though since it can effect your hormones and the babies hormones. Also, avoid artificial sweeteners.

So i havent been able to really eat meat so ive been drinking protein shakes the one ive been drinking is Body Fortress Super Advanced Whey Protein and was wondering if anyone knows if this is okay to take.

my mom was a nurse and i dont care if your a pre-pharmacy what ever but im telling you protein shakes and drinks are bad for you!! My brothers take them and their suppose to be juniors but they know its bad for them so they dont take them 5-6 times a day like most people!!!!!!!!!!

There is a difference in protein meal replacement shakes and ensure... You just have to read. Ensure will be best should try luna bars their for women and it has protein and vitamins. Target sells them.

I have problems gaining weight even while pregnant so my Dr told me to drink protein shakes. I have one a day to help boost my calorie intake. Yummy!

Is anyone else having to drink protein shakes? I don't eat a lot of meat (never have) or anything with protein, really. Im 15w4d and I'm always dizzy and weak and have no energy. I had an appt with my ob on monday and she suggested protein shakes because if my lack if meat eating. Is anyone else also drinking them and how is it working out for you?

Does anybody know if its ok to drink protein shakes?

Do you ladies know if it's safe to drink any protein shakes and if so what kind?

Do any of you ladies use protein powder for protein shakes? If so, which kind do you use? I bought the chocolate Special K brand protein shake but after reading the label more carefully I am not sure this is safe to drink. I was hoping to find a premade protein shake or a powder that mixes easily with chocolate milk. Any suggestions greatly appreciated!

On Herbalife, you drink two protein shakes instead of two meals. You eat one healthy meal a day. You take a multivitamin and maybe an herb to curb your appetite. What does anybody think of trying this diet. I can't lose a lb by what I'm doing now. I eat no starch. Just veggies, fruit and lean chicken, meat and fish. Sometimes I cheat and eat starchy crackers and a little pasta. I don't exercise because my legs are weak with arthritis in my knees.

If this is not the case, the protein meal shakes may have something to do with your weight gain. Protein shakes are actually not good for weight loss and are used primarily to gain body mass which may then be converted into muscle. Also certain brands of protein shakes actually have a high level of carbohydrates in them which could result in your weight gain.

m trying to eat much more healthier then I didn with my first and exercise more. Does anyone know if protein shakes are ok/Safe to have while pregnant.

s usually easier just to go with whatever works and whatever will provide nutrition. My own mom is stage 7 right now and the majority of her diet has to come from protein shakes because she's lost control of her neck muscles to the point where her head hangs all the time. This disease is just a matter of the caretaker adjusting and dealing with the new phases and changes. Stay strong and help your mom out whenever you can so that it doesnt weigh her down because it can be sooo stressful.

t think these type of things are recommended when pregnant. Just up to your food intake to include all major food groups (including protein) that you should be eating while pregnant. A simple Google search will help you with those.

I am on my 4th day-feel like crap.

t have the sick tummy as much so I am going to try real hard NOT to take Tramadol again. It is hard when the Drs. tell you its OK. Love your little dog pic. We hav a Westie. She watches over me when I don't feel good. My husband is so good also. Thank goodness! Thanks for your advice.

thanks for your help but I asked my doctor about taking vitamins and she said that I could take them im also gonna drink protein shakes to help me gain weight that's wat my doctor reccammended and about me losing the weight my doctor is not that concerned and told me to just keep eating and I will be fine and she told me to just stay on the shot

When to take protein shakes yahoo

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