It's a little unnerving to live like JDM describes - the fine line comment about the difference between
angina and heart attack. Which am I? Should I be making sure my affairs are in order in case I'm the walking time bomb, or will my adherence to my routines of yoga, meditation, prayer, stress relief, better diet, exercise, etc. etc. pay off? I don't have anxiety attacks, but I do sometimes worry that my kids will walk in the door from the bus someday and find me on the floor.