What is sleep paralysis yahoo answers

Common Questions and Answers about What is sleep paralysis yahoo answers

sleep-paralysis

1380535 tn?1281986842 You're right in that there's a lot of conflicting information about it. My feeling is that you're probably having frequent obstructions and arousals, which is causing your brain to get confused about which stage of sleep you're in and forgets to turn on your switch that allows you to move your muscles. If you have any degree of sleep-breathing problems, get that treated.
568812 tn?1379165794 All I knew is that it seemed so real and I would keep the lights on. I had the sleep paralysis also where I was trying to move but could not and trying to say, "Help" but the words would not come out. It was frightening. I would often recite the Lord's prayer. My daughter though has also had the paralysis in her sleep, so not sure if it is PSTD associated alone as she did not have the abusive childhood I did.
Avatar f tn What you are describing as bed shaking or the abnormal movements while going to sleep could be rhythmic movement disorder, where these movements tend to occur during the stage just prior to falling asleep and typically increase along with stress levels. Sleep paralysis is which occurs when you may go to sleep or may tend to wake up from sleep.
Avatar n tn I've been experiencing stomach pains for a long time. It all started when I was 13. I've been having intermittent stomach pains since then. I've also been admitted to the hospital thrice for intestinal paralysis. I've had sleeping problems for years now. Now, I can't sleep at all. I stay up all night, because of the pain. I can't eat because whenever I eat I throw up. When the stomach pain comes, it is intense. And it pains almost everyday. I become breathless soon.
Avatar f tn Unfortunately, there is no practical way to decipher between normal REM sleep and sleep paralysis. This is because in normal REM sleep you experience the same paralysis as in sleep paralysis; the only difference is your level of consciousness at the time. So there's no way to develop a sensor that an app could use to address this issue. This also may be of interest to you: I have a service dog whose primary task is medical alert.
Avatar n tn what makes sleep paralysis happen? what can i do to reduce the risk of suffering sleep paralysis? what medication is avalible for this disorder? how effective is it? how does it help? i would be very gratefull to hear off you.
Avatar n tn t physically act out your dreams because this can be very harmful. When sleep paralysis occurs the brain is still paralyzing your body because there is a disconnect between REM sleep and being fully awake. You may hallucinate during this time or have a panic attack as well especially if you don't know what is happening to you. I have experienced this many times, and each time it scares me because I have hallucinations of all senses, but not in each instance.
Avatar n tn Rather, REM sleep--the phase of sleep in which most dreaming occurs--is simply malfunctioning. In a phone conversation McNally even likened the situation to getting a case of the hiccups". "Our bodies are paralyzed while we undergo REM sleep, and for good reason (lest we act out our dreams and injure ourselves). But in some small number of cases we can actually start to wake up before paralysis wears off, and yet still remain in a dreaming state.
Avatar m tn it definitely sounds like sleep paralysis i've had this for years....don't worry there is help and you will start to control it but you have to know what to do....no, you do NOT need Doctors and no you do NOT need any meds...and no you are NOT crazy...there are many people who experience this just like you.
Avatar m tn some nights I'd wake up, and be completely paralysed, only able to move my eyes. I wouldnt be able to speak, or move any other part of me. I'd have a great sense of fear, and It'd take a few minutes to come out and back to normal, then I could completely move and everything would be fine again, I'd just be abit shocked as to what just happened, I started to get this more and more, to the point where it was 6-10 times a night..so I cut out ALL caffine.
Avatar n tn Every couple of months i keep waking in my sleep or so i think and i can see a little boy, An older lady and recently a very scary man with a top hat, i can never see there faces but i can not move at all in my dream and sometimes i just fall asleep and can see what is happening in front of me but cannot move, for example if im having a nap on the settee and the tv is on i no whats happening, and can even see my daughter and partner but i cant talk move or anything it is freaking me out, especia
Avatar m tn What you are experiencing could be hallucinations and delusions and they can occur with certain medications, stress, sleep deprivation, in certain brain disorders and with schizophrenia or bipolar disorders. When sleep paralysis happens in sleep the person has difficulty moving his hands or feet. This is the symptom of a sleep disorder called Narcolepsy. You will need to consult your primary care physician for assessment. Hope this helped and do keep us posted.
Avatar m tn Hi, suffered sleep paralysis for decades now. No voices etc, just paralysis. WHY doesn't the medical world take an interest in this phenomena, which is more common than I think is believed? It is left to the realm of cultural myths, alien abduction theories, generalized medical mumbling about anxiety - the definition of anything they do not understand or think will get them into trouble by not investigating.
Avatar m tn Excessive sleepiness is the symptom of a sleep disorder called Narcolepsy. This sleep disorder is characterized by excessive day time sleepiness, sleep paralysis, cataplexy where the person has episodes of loss of muscle function while awake, hypnogogic hallucinations and automatic behavior. Also, Problems with breathing (Obstructive sleep apnea), certain medications, restless leg movements and sleep walking/talking could contribute to excessive sleepiness and tiredness.
Avatar m tn This is the symptom of a sleep disorder called Narcolepsy. This sleep disorder is characterized by excessive day time sleepiness, sleep paralysis, cataplexy where the person has episodes of loss of muscle function while awake, hypnogogic hallucinations and automatic behavior. You will need to consult your primary care physician, who may schedule you for a polysomnogram (sleep test) to rule out sleep disorders and initiate appropriate therapy. Hope this helped and do keep us posted.
Avatar f tn I actually get sleep paralysis as well... It won't harm your baby at all.
Avatar n tn Sleep paralysis occurs when you may go to sleep or may tend to wake up from sleep. It is a temporary phenomenon where you are incapable of moving your body or even part of it physically but keep trying to shout loudly or seek someone’s help. It may be lasting for a few seconds to minutes. It can repeat once again if you sleep and there is no physical injury to body, but you will be probably frightened with sweating and increased heart beat with shortness of breath.
Avatar n tn use of EOG traces shows that eye movement is still possible during such episodes.When there is an absence of narcolepsy, sleep paralysis is referred to as isolated sleep paralysis (ISP). The paralysis may be accompanied by terrifying hallucinations (hypnopompic or hypnagogic) and an acute sense of danger. Sleep paralysis is particularly frightening to the individual because of the vividness of such hallucinations.
Avatar n tn What happens in the sleep paralysis is that while arousal system has brought you out of the REM phase, your body still is paralysed. This is the short phase of time when one gets dreams of being paralysed. Some people see themselves lying on the railway track with the train approaching, but can't move a muscle. There are experiences of being paralyzed while one can see and hear the surrounding. This is definitely not something made up by your mind. It has a scientific basis to it.
Avatar f tn alcohol is a sedative that will cause extreme sleep disturbances, and the little you are getting is likely not doing your body and mind much good. sleep is an important restorative component to overall health, and lack of such could easily cause secondary conditions. these could also be manifestations of withdrawal----when a regularly sedated nervous system is deprived of depressing chemicals, it will rebound and essentially can wreak havoc in a lot of ways. are you trying to stop drinking?
Avatar f tn When I was about three or four (17 now, going on 18), I watched a Golden Book Video and for the next two to three months I'm positive I had visual and auditory hallucinations of what I saw in the video. I'm just thinking about this now because I was talking about me as a kid with my parents. Lol, I was a funny kid.
Avatar m tn Thanks a ton..!! Just did a quick search on Sleep Paralysis.. My case is exactly the same. It IS Sleep Paralysis, I'm sure now. I have irregular sleeping habits, loads of stress, I sleep upright.. And the symptoms are just so very accurate. I wonder how I missed this so far. I was thinking its some kind of a heart disease or brain problem or something..
Avatar n tn Medications such as Sodium oxybate (Xyrem) may be prescribed as a cure for sleep paralysis in severe cases, but the best treatment for sleep paralysis is to reduce stress and get the proper amount of sleep" - http://www.medopedia.com/sleep-disorders/sleep-paralysis-treatment. So relax and try to chill out and go through the link for more tips. Take care and update on the progress.