what is sleep paralysis like

You're right in that there's a lot of conflicting information about it. My feeling is that you're probably having frequent obstructions and arousals, which is causing your brain to get confused about which stage of sleep you're in and forgets to turn on your switch that allows you to move your muscles. If you have any degree of sleep-breathing problems, get that treated.

Usually intestinal paralysis is caused by something like surgery or certain medication. Have you had any change in your bowel movements? Could you be constipated?

Yes...I have experienced that. Like you can't wake up...like you are frozen! Don't know what it is, but it seems a lot of us get it.

What you are experiencing could be hallucinations and delusions and they can occur with certain medications, stress, sleep deprivation, in certain brain disorders and with schizophrenia or bipolar disorders. When sleep paralysis happens in sleep the person has difficulty moving his hands or feet. This is the symptom of a sleep disorder called Narcolepsy. You will need to consult your primary care physician for assessment. Hope this helped and do keep us posted.

Unfortunately, there is no practical way to decipher between normal REM sleep and sleep paralysis. This is because in normal REM sleep you experience the same paralysis as in sleep paralysis; the only difference is your level of consciousness at the time. So there's no way to develop a sensor that an app could use to address this issue. This also may be of interest to you: I have a service dog whose primary task is medical alert.

what makes sleep paralysis happen? what can i do to reduce the risk of suffering sleep paralysis? what medication is avalible for this disorder? how effective is it? how does it help? i would be very gratefull to hear off you.

What you are describing as bed shaking or the abnormal movements while going to sleep could be rhythmic movement disorder, where these movements tend to occur during the stage just prior to falling asleep and typically increase along with stress levels. Sleep paralysis is which occurs when you may go to sleep or may tend to wake up from sleep.

Remember the passing of time is not real in this state, what can feel like an eternity can be only a few minutes, so ride with it. You will not asphyxiate - shortage of oxygen will trigger you to wake up and break the paralysis. Your chest muscles are very hard to move so it feels like you are being choked but you are not. You are just in a dream state and in a normal state of paralysis, evolved probably to stop us acting out our dreams.

some nights I'd wake up, and be completely paralysed, only able to move my eyes. I wouldnt be able to speak, or move any other part of me. I'd have a great sense of fear, and It'd take a few minutes to come out and back to normal, then I could completely move and everything would be fine again, I'd just be abit shocked as to what just happened, I started to get this more and more, to the point where it was 6-10 times a night..so I cut out ALL caffine.

Excessive sleepiness is the symptom of a sleep disorder called Narcolepsy. This sleep disorder is characterized by excessive day time sleepiness, sleep paralysis, cataplexy where the person has episodes of loss of muscle function while awake, hypnogogic hallucinations and automatic behavior. Also, Problems with breathing (Obstructive sleep apnea), certain medications, restless leg movements and sleep walking/talking could contribute to excessive sleepiness and tiredness.

All I knew is that it seemed so real and I would keep the lights on. I had the sleep paralysis also where I was trying to move but could not and trying to say, "Help" but the words would not come out. It was frightening. I would often recite the Lord's prayer. My daughter though has also had the paralysis in her sleep, so not sure if it is PSTD associated alone as she did not have the abusive childhood I did.

Sleep paralysis occurs when you may go to sleep or may tend to wake up from sleep. It is a temporary phenomenon where you are incapable of moving your body or even part of it physically but keep trying to shout loudly or seek someone’s help. It may be lasting for a few seconds to minutes. It can repeat once again if you sleep and there is no physical injury to body, but you will be probably frightened with sweating and increased heart beat with shortness of breath.

When I was about three or four (17 now, going on 18), I watched a Golden Book Video and for the next two to three months I'm positive I had visual and auditory hallucinations of what I saw in the video. I'm just thinking about this now because I was talking about me as a kid with my parents. Lol, I was a funny kid.

use of EOG traces shows that eye movement is still possible during such episodes.When there is an absence of narcolepsy, sleep paralysis is referred to as isolated sleep paralysis (ISP). The paralysis may be accompanied by terrifying hallucinations (hypnopompic or hypnagogic) and an acute sense of danger. Sleep paralysis is particularly frightening to the individual because of the vividness of such hallucinations.

t wake up no matter how hard i tried and when I was about to wake up I would be dragged right back into the horrible dream I was having Is anyone else experiencing sleep paralysis for the first time while pregnant.

Every couple of months i keep waking in my sleep or so i think and i can see a little boy, An older lady and recently a very scary man with a top hat, i can never see there faces but i can not move at all in my dream and sometimes i just fall asleep and can see what is happening in front of me but cannot move, for example if im having a nap on the settee and the tv is on i no whats happening, and can even see my daughter and partner but i cant talk move or anything it is freaking me out, especia

Thanks a ton..!! Just did a quick search on Sleep Paralysis.. My case is exactly the same. It IS Sleep Paralysis, I'm sure now. I have irregular sleeping habits, loads of stress, I sleep upright.. And the symptoms are just so very accurate. I wonder how I missed this so far. I was thinking its some kind of a heart disease or brain problem or something..

This is the symptom of a sleep disorder called Narcolepsy. This sleep disorder is characterized by excessive day time sleepiness, sleep paralysis, cataplexy where the person has episodes of loss of muscle function while awake, hypnogogic hallucinations and automatic behavior. You will need to consult your primary care physician, who may schedule you for a polysomnogram (sleep test) to rule out sleep disorders and initiate appropriate therapy. Hope this helped and do keep us posted.

I actually get sleep paralysis as well... It won't harm your baby at all.

What happens in the sleep paralysis is that while arousal system has brought you out of the REM phase, your body still is paralysed. This is the short phase of time when one gets dreams of being paralysed. Some people see themselves lying on the railway track with the train approaching, but can't move a muscle. There are experiences of being paralyzed while one can see and hear the surrounding. This is definitely not something made up by your mind. It has a scientific basis to it.

For some reason sleep paralysis is not taken seriously, unless it is associated with daytime uncontrolled sleepiness (narcolepsy). I think it should be researched more, as this is such a powerfully negative experience for so many people. There have been rare cases of people dying from cardiac arrest due to the panic caused by this, but extremely rare, don't worry. Just mentioned it as this is not always a harmless condition.

But sleep researchers now know that, in most cases, sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep. Rarely is sleep paralysis linked to deep underlying psychiatric problems. Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak for a few seconds up to a few minutes.

My issues have waxed and waned over the years although I am happy to report no more sleep paralysis.. Sleep paralysis is associated with narcolepsy to some degree. I feel it can often be brought about by stress/panic. Try sleeping on your stomach instead, this may resolve your sleep paralysis completely. Personally, I didn't like the things I saw or felt, so I would wake myself up as fast as possible... God bless.

What is sleep paralysis like

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