I started taking probiotic complex with Acidophillus 2 months ago. Also garlic pill twice a day, I do
abdominal exercises for at least 30 min every day, do
pranayama (love it), + trying to have
a balanced diet with proper food combining and it is coming back to normal. Amazingly my malabsorbtion symptoms disappearing, I look much better, definetly more lively and happy and breathing is so much better, I would describe it as coming back to normal, effortless.