what do omega 3 pills do

you know, I haven't been taking the Omega 3 since I got pregnant - they make me nauseous. I just take my prenatals daily. I try to eat healthy(doesn't always happen) but i do try. I didnt take any Omega 3 with my other kids and their fine, so oh well.

what is the right amount of omega 3 during pregnancy? i got 1000 mg per softgel is that safe?

m not a big fish eater, but I do eat it once in a while, probably is better to get the omega 3 that way and not to over do it.

U know it sounds to me like ur brain is very low in Omega 3. Omega 3 is a good fat that can be found in large amounts in oily fish such as Mackeral... Omega 3 is scientifically known to improve concentration, lower anxiety and in effect 'wake the brain up'.

Some experts have said that the balance between Omega 6 fatty acids and Omega 3 is key, but just as many say this is nonsense. Omega 3 do have benefits, mainly reducing inflammation in the body, such as in the arteries or joints. It can also reduce your clotting factor if taken in too high doses, causing excessive bleeding. Experts do agree on one thing, take omega 3 acids from foods rather than supplements. Without a doubt, having enough Omega 3 acids in your diet does improve health.

I am taking Nature Made Fish Oil 1200 mg, I take 3 pills a day and it is working perfectly, I can even jog 1.5 miles a day with no problems at all.

What is the benefit of Omega 3, Omega 6 and omega 9, can u tell me individually ? Do these all Omega 3,6, and 9 help for lowering cholesterol?

I also heard omega 3 fatty acids might be a good supplement for BP but that the results of the studies on it are mixed and natural remedies aren't FDA regulated like they should be.

Perhaps you could enlighten us as to how and why Americans get too much Omega-6 and what we can do to bring the two into balance. Is there a test we should request from our doctors so we know where we stand in regards to our "omega ratio?" Don't tell us that if we have too much of one and not enough of the other it leads to many diseases and then just end your post! Yikes............toss us a rope! Or some pills.

I read where Omega 3 was good for your dog. Is it a different Omega 3 or is it the same that humans take?

I compared them and decided to do two regular multi vitamins and the omega 3 vitamins for the dha. I couldn't do the horse pills.

Have you looked into DLPA? It may help. Also - Vit. C could help too. Check this out: http://www.doctoryourself.com/pain.html I just ordered mine this morning - so I can't really speak to the success. But the studies do suggest both of these help with chronic pain. Here's also a great story about what DLPA did for an aging dog: http://devinefarm.net/rp/rpdlpa.

I have certain times during each day where I sneak off to the restroom and do what I do. It is imperative that I find something to do during those times to take the place of. My day one starts tomorrow, no more stupid injections. I did one this morning and following it I broke everything and threw it all away. I am very happy I found this group, it sure feels good to get this stuff off my chest. Have you been a part of this forum for long? Also how is your withdrawal going? stay in touch!

I think you know the answer to that question. do you want to start your withdrawal all over again...We can give you all the advise you want,but you have to decide what you will do. Rehab is good but like you said no one to watch your baby. as far as nursing, I know I can't go back to nursing but everyone is different. We care about you and want the best for you but as long as you keep those pills you will take them.

Yes, you can give fish oil caps. Salmon oil caps at Costco. Omega 3 caps daily. Canned sardines packed in oil. Actually, quite a few people are starting to add coconut oil with good results. This is a good link to read up on http://webcache.googleusercontent.com/search?q=cache:U4NQT9evYhEJ:www.natural-dog-health-remedies.com/coconut-oil-benefits.html+coconut+oil+for+dogs&cd=12&hl=en&ct=clnk&gl=us&client=firefox-a&source=www.google.

I take glucosomine with chondrotin and MSM, and Omega 3. Is cod liver supplements better than omega 3? I have read about Krill oil. Has anybody tried that? Also a neighbour said Green Lipped Mussel helps her back pain. What do people here take to relieve their arthritis pain?

I voted 10-20.

Does anyone know if I can just take an omega-3 supplement, or should I eat all the foods this app is telling to to get it. I'm not much of a fish eater.

It is working very well, but his dose (after gradual increase to a point of benefit) is more than recommended. Can he overdose on 3 times the normal dose of purified omega 3 fish oil..the brand he takes is Health from the Sea PFO pure fish oil liquid. He takes twice the dose of the flax seed oil (same brand name).

What do omega 3 pills do

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