weight loss jump start

Does anyone have any suggestions to jump start weight loss maybe a gentle cleanse nothing too harsh?

This is driving me crazy!! So I walk, am drinking weight loss smoothies and drinking some detox tea blends to jump start an exercise program when the doctor gives me the go-ahead.

100 Pounds!!!! That is too much too fast. Its not healthy. There is no magic cure. Check out GAIAMTV.com http://www.gaiamtv.com This has helped me a lot. Unfortunately it takes some work. There is no magic cure to loose a bunch of weight over night. Unless you take up smoking crack or meth and even then it is highly un likely that you will loose 100 pounds is 3 months. It's time to start working out.

Hi I have been struggling to lose weight and one of my coworkers recently completed a 20 day fast when he lost 15 pounds to jump start his weight loss... I was wondering if anyone had any recommendation on a safe or healthiest fast or cleanse that may assist with re-jump starting my weight loss.

Alright, I am 17 and I start University next month. I gained alot of weight during the past 6 months due to exam stress, I would really like to shed some weight, can someone suggest diet plans/exercises? I currently weigh 170lbs and my height is 5'8". I donot have any breathing problems or other disorders.

Sure there is........ there are a number of CD's/DVD's you can get for all types of exercises. Yoga for Weight Loss is a really good one, as are most yoga dvd's. If you have stairs in your home, stair climbing is good, jump rope is good; ever tried a whoola hoop? Like to dance?

Walking is always a good way to start an exercise program. If you can work in 30 minutes/day, that would be great. If you can't do a full 30 min at a time, split it into 10 min segments, 3 times/day. In addition, you might want to look into yoga. Yoga is very calming and could be a big help with your blood pressure issues, as well as helping to tone muscles and lose weight.

Lately my appetite seems to be better and I am trying to keep the 15 off. If you need to loose weight can be a great way to jump start that wt. loss. If not, know that you can eat anything you want and not gain!

m eating better and cut most of the **** out but I desperately need to do something to jump start my metabolism. Someone help!!!! Thanks ...

To attempt it would impact your heart, liver, kidneys, etc. Try a weight loss jump start plan. They usually have eating plans, cardio work and strength training/sculpting. They involve nutritionists, certified trainers and doctors; safe and effective in the least amount of time. You may not need to lose weight so much as tighten, tone and sculpt. These programs are online at the following: About, Prevention and Women's Health.

now to you that may be okay but I have alot of belly fat . with school starting I need to lose this summer weight how do I start. ?? Please help .

Oh & I used to drink WAYYYY too much soda! I would drink 4) 32oz drinks a day at my work b.c it was .93 a cup w/ free refills & then I would drink a can or 2 a night! It was outrageous! I never realized how much until I started working at my new job & I gain 20 lb from all those drinks. It's a part-time job so i wasn't there everyday but certainly enough to make a huge difference in my weight..obviously!

I tried it, it's just gross. Drink lots of water. Stay away from refined carbs (sugary stuff, pastas & rice) and look up the South Beach diet and follow their 2 week jump start - you'll drop a bunch of scale weight from deflating from all the inflation sugary crap puts on us.

I'll be 37 weeks tomorrow. And id like to jump start labor what are some teas to do the work. I've been walking a lot .

So im planning on doing little tgings to jump start my labpr once im 37 and a half weeks along... just like walking alot, sex, eating spicy food, etc. Nothing too major. I know it wont work right away thats why im doing it early... any suggestions?

I had a appointment yesterday and I'm still 3cm dilated and babys really low and My water can break anytime. She was afraid my water was going to break when she was checking my cervix And my doctor rubbed my membranes again. I tried eating pineapple last night going to eat some more with lunch.

Anyone have any tips to jump start labor? Besides walking and having sex. Been doing things things and nothing is happening.. I'm 37 weeks and can't deal anymore. So uncomfortable.

What is a way u can jump start labor one dat works im 30 weeks i wanna start jump starting it at 36 weeks

Has anyone tried cumin tea to jump start labor . Im 4 days away from my due date and really dont want to get induced i did with my first and it was horrible .

Do you mommies think it would be okay for me to try to jump start my labor? I really wanna start walking. I want to get some exercise in before labor. Especially me being on bed rest since 25 weeks.

m scared to death of induction because of all the stories of horrible and long lasting labor, i was wondering if there were any natural/safe ways to help kind of jump start labor? My OB stripped my membranes last wednesday to see if that would help me go into labor by myself, but nothing has happened. Any suggestions or personal experiences? Thanks!

Weight loss jump start

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