ll have to enlist her help in your
weight loss efforts. Ask her to make sure there are plenty of fresh veggies for every meal, as well fresh raw veggies to snack on, fruit, and plenty of lean protein.
You'll have to give up things made with white flour and sugar, such as breads, pastries, sodas, etc -- simple carbs.
Exercise is very important and there's almost always time to do a little bit.
Try walking to school, participate in sports, etc.