weight gain meal ideas

Hey, I am very new to this app but I have lost 3 stone and is a very decent weight but I want to be able to control ny eating habits. Does anyone have any healthy meal ideas that taste really good and are low in calories? I also need some tips on how to avoid snacking so much!

Someone here t trying to gain weight? I've been trying for awhile. Would be Nice to have exchange ideas.

Thanks for the info. I'm scheduled to see my dr in January. I eat the same basic things b/c I'm allergic to beef, fish, chicken, pretty much anything but pork. My meds haven't changed much. My dr is working on taking me off my anxiety/depression medication slowly. I have tried the logic of 6 small meals instead of only 1 large meal a day. I stopped that when the weight gain started. I think I'm gonna start a food journal cause as you said, watch the little things.

If you need to gain weight, and I don't know that you do, eat another meal. That's what bodybuilders do, they add a high protein additional meal so they can add more muscle. But again, it's healthier to be thinner than to be heavier so I'm not sure you have a problem.

It will require surgery but because of her poor weight gain they are pushing it off. Two weeks ago she was 17lbs and 2oz; we had taken a two week break, because it was a mental strain and needed the break. (we go for weekly weight checks) Today she weighed in at 17lbs 4 oz. She is eating an average of 900-1100 calories a day in pediasure alone. She eats throughout the day as well. Her pattern is breakfast, snack, lunch, snack, and dinner.

What is the bestand safest way to gain weight?

My doctor put me on a high protein diet. Eating 6 small meals a day. I was able to gain the weight she wanted but in a healthy way.

Hi ladies so obviously its important to watch what we eat as it can cause to much weight gain.. I'm only supposed to gain 24-25lbs and im not there yet thank god since I have 10 weeks to go but I need to get on a healthier meal plan..

I noticed that I have become slimmer for the past few months with my GERD. Is this normal? I don't really aspire to lose weight, in fact I want to gain some more weight. Any ideas/tips on how to gain some more weight? Thank you.

My weight gain is classified as excessive. I am 25 weeks pregnant and I have gained 16 lbs so far. Any advice on ways to lower the weight gain to a healthy level? What do you guys do?

You are about 20-15lbs overweight depending on your bone structure for your height. You did not state your age, however, women who are 50+ tend to gain weight due to the hormonal changes in their bodies. You need daily approximately 1800 calories (2000 calories if you are in your twenties). Increasing your physical activities will help you lose weight. You only need >1/2 hour a day and that can be broken up throughout the day.

Due to his busy schedule at office his routine of having meal was not proper and result of that he gain weight. Over weight caused him many health related issues and his job was affected. I searched on internet for the best possible and fast solution to control the weight and to burn extra fat of body. I found that Alli slimming pill is really popular in the market to lose weight. It is a FDA approved medicine which do not require any prescription from doctor to purchase.

Of course, twehner is just CLOWNING around, as usual!! Stick with us, we'll lead you down the path to weight weight gain - we went there didn't we, surely we can show someone else the way. Just kidding. Please do read the posts for which twehner sent the links and feel free to choose a team, but DO make sure you pick the RIGHT team!!

com/crazymeds/6451975 Does Seroquel, Lithium, or Depakote cause you to gain weight? Has anyone any ideas on how to lose medication weight without going off the meds. I just read that Seroquel causes hunger after eating a meal. I know when I eat a meal I am still hungry. Has this happened to anyone else?

I went to the doctor and the doctor said that I need to gain 20 pounds. I have been trying to gain weight for about a month now and I can't seem to gain a pound. What is the best way to gain weight?

ll compute your calories and help you with some meal and exercise ideas. In the meantime, some other community members may have some additional suggestions. Talk to you soon .. and welcome to the community!

Are there any meds out there that wont effect her weight gain and will help her feel better? I know a lot of those meds do cause weight gain, but are there any that wont as much? Thanks so much for hearing me out and any advice is greatly appreciated. I lover her so much and want to see her get better.

I gained very early too but I've stayed the same weight for 3 months now all my weight was in first month but if ur Dr isn't worried then I wouldn't be worried

First make sure you are supervised by a medical doctor. Gaining weight is like loosing weight. We need to know if we are healthy first before we go doing anything. See your doctor an rule out any eating disorder, hormonal issues or stress. When you say you want to gain weight by a certain date, it indicates an urgency verses a positive weight gain. See a doctor.

i am not able to gain weight with my regular diet. please help me gain my weight back. i desperately need to get some mass on my body. Thank you.

I'm 15.5 weeks, and I've noticed my tummy and pants getting a little tighter, but I haven't started gaining any weight yet. All of the apps that I use say it's below the normal weight gain. And my dietitian seemed surprised I was the same as my prepregnancy weight. Is anyone else having problems gaining weight?

Anyone have any quick meal ideas? By the way, I have a 4 year old and 8 year old. I do have a husband but he is not a good cook.

Im 6 ft toll and only 137.5lbs. I would like to gain weight and that it can go in muscles but it s hard when we go to school and don t have time/money to eat well. If somone have a solution it would be really nice.

I am 7 weeks 1day and have gained 5 lbs (if my home scale is correct) since finding out 2 weeks ago. this is not good! I don't want to gain an excessive amount of weight. any suggestions?

No, it's not normal to put on that much weight from treat or cheat meal. Apparently, your "treat" meal is too large or you're eating all the wrong things. While a treat or "cheat" meal is sometimes, recommended or some people say it's okay, if you have to fight all week long to get rid of the weight you gain from it, you have to ask yourself if it's really worth it. Personally, I don't think a treat meal, every week is a good thing.

I just noticed at my last appointment that I haven't gained any weight in about 4 weeks. My docotor said she wasn't concerned yet but will be if I don't gain by my next appointment. I am 34 weeks. From 30 weeks to current I have not gained or lost any weight. Has anyone else experinced this? I am ftm so I just don't know what is normal and what isn't. And how do you gain more weight when you already are eating the recommended amount of calories?

ve been able to put on a single pound is by using weight gain supplements (Maximuscle progain extreme to be exact) whilst using this i put on a stone in a few weeks, i've tried others but only this one seems to work for some reason, and as this product is extremely expensive i only plan on using it until i've reached my desired weight but what i don't want to happen is when i do reach my desired weight and stop using the supplements i begin to lose weight again as i find it practical

Weight gain meal ideas

Common Questions and Answers about Weight gain meal ideas

weight