However, I'm very DIScouraged to read about the contra-indication for cruciferous vegetables
- for years I've been eating large green
smoothies daily, with either chard, kale or spinach as the main ingredient, and feeling both healthier and more virtuous (!) as a result. For the last year or so, however, I've noticed that I sometimes feel more sluggish after one, and sometimes that my blood pressure has gone up.