I get acid reflux several times a month....its usually will last about a week and then its ok for a week or so...sometimes I don't have it for months and then its back. Anyway, I don't take meds except an occasional pepcid, which usually doesn't work. I have heard about home remedies such as apple cider vinegar (which sometimes works, but not always) Does anyone know anything else. I hate to take prescription drugs if I don't have to.