Vitamins men should take
Common Questions and Answers about Vitamins men should take
vitamin
For most of us, if we eat a reasonable diet we don't need to take supplemental vitamins. Still a simple multivitamin would not do any harm. I take them myself, but I am a senior and older people some times need extra vitamins because their digestive systems are not as good as they once were.
If you have a "pass" from a cardiologist I would guess you heart is fine. If you have some anxiety, a vitamin may help, mentally and physically.
WOW! Thanks for the info. I've just spent the last 2 hours doing research and haven't found all the info you posted! What I did find is that Selenium and Zinc levels that he should achieve are found in his regular multi vit. I also found all sorts of info on Vit C and it's importance. He should take up to 1000mg a day and I intend to get that tomorrow.
I just went out and bought Evening Primrose Oil (EPO) for myself today. Do you think he should take it too?
Your doctor was right.. Your actually supposed to take your folic acid before your pregnancy and carry on taking it until your 8th month if your planning one.
Go get tested then. If it brings you clear of mind but if your not showing any signs I'm sure your fine. And i read oral sex you are less likely to get hiv. So just wait 3 months. I'm sure your fine.
Hello!
Here's my general situation:
I'm a 27 year old male who takes medication for anxiety and panic attack issues. I'm certainly not alone there. My medications work, except for some sexual side effects being to main noticeable side effect of my daily medication... Again, that's not too uncommon. But after a few years, I think I'm beginning to realize it's also totally dummed down my drive to even try to meet women, my impetus to even approach them.
I'm just curious my husband has been working out and taking vitamins and supplements to help him building up muscle, if I were to become pregnant would that affect the fetus..
Hi all. This is probably a question that I should post on the expert forum, but as always, that forum is full already today.
I know as a woman ttc, what I can and can't eat, drink, etc. . . But what about a man? I'm wondering if any meds that a man take can alter fertility, or if it can cause birth defects or anything like that. Any information would be appreciated.
How many times are u supposed to take ur prenatal vitamins?
Ok iv just been told I have no sperm via a hospital test, I was teated for chlymidha 2 years ago as I found a small lump on the left testical after it being mentioned by the doctor as I was very very stupid with who I trusted to have a relationship with, I am putting this on here as I was wondering if any men or women have any experience with this sort of problem, I now know how important sexual health is just hope it's not to late and I can be helped
Women have a higher demand for iron then men due to monthly menstrual flow. There are 2 types of iron in our food sources, Heme iron and Non-Heme iron. Heme iron is from animal sources and Non-Heme is plant sources. Non-Heme iron has more iron then Heme iron , however, it does not absorbed well into our bodies so it is important to eat foods with Vitamin C and Heme iron foods to enhance absorption.
The body performs different functions at different times of the day. Many people suggest adding food supplements at varied times of the day to accommodate for the digestion and assimilation of these nutrients.
At night, many suggest taking calcium. This is because calcium is utilized at night, and also because calcium can help you get to sleep when taken at bed time. Remember the adage of a glass of milk before bed? Calcium absorption is the reason this makes sense.
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