Vitamins improve memory concentration

Common Questions and Answers about Vitamins improve memory concentration

memory

Avatar n tn i recently gave up coffee, because it was triggering my anxiety symptoms, but the problem is that coffee always helped me to study, to concentrate on what i was reading, and to improve my memory. i tried to study the other day and it seemed hard to concentrate, but i don't want to drink it anymore in case it makes me anxious again. so basically, my question is - is there any other decaffeinated beverage that you know of that can help you concentrate, like a kind of tea or something?
Avatar n tn it is again a natural supplement ,this works on a sub-molecular level to improve Focus, concentration and memory , you can google it for more information.
Avatar n tn It is difficult to tell if these symptoms are due to neurological disorder like Presenile dementia which cause loss of memory and concentration, decreased judgement, misplacing things, mood swings, confusion and loss of confidence. http://www.jobaccess.gov.au/JOAC/Advice/DisabilityOne/Early_onset_dementia.htm I would suggest you to contact your family doctor about it. Do keep us posted!
Avatar m tn Give the meds time, do concentration exercises and brain activity improvement exercises to get your concentration back up. Also exercise cann greatly improve your concentration, motivation, and generally improve your over all quality of life.
Avatar f tn I have quit using cocaine after 2 years of use 10 days ago when I first noticed memory, concentration, and analytical impairments while performing work functions on the job. It was frustrating as my attention span became noticing impaired and I had to write down information from emails or assignments on a memo pad because of impairments in attention span and concentration. In response to the panic, I started taking cdp choline and ginkgo to boost memory and concentration levels.
Avatar f tn However, it wasnt until 1 week ago that I realized that my memory and analytical motors became impaired without warning. Had I felt the slightest effects, I would have quit immediatelty as I would never risk 20 mins of pleasure for a successful and bright career. As soon as I noticed the effects, I quit the use of cocaine permanently.
2192208 tn?1346525832 Improving Memory or Cognitive Function - There are scientific evidence that G. biloba would be helpful. It is worth taking to see if it can improve memory and concentration in those suffering with memory problems. Not all results are positive, however. It seems that it might not be very effective for improving memory in people who don't have memory problems.
Avatar n tn I was hoping for any success stories with memory/concentration problems being improved with celexa. I am now on 40mg a day (20mg for about month, now 40 for about 2weeks) i was wondering when i can expect to really notice a difference, so i can decide if it is working well enough or i should try something else. Thanks!
Avatar f tn The worst of my symptoms of anxiety/depression has been my memory loss and trouble concentrating. I'm 21 and these symptoms have made me feel disabled during school. I don't know how to explain it other than my mind fogging and completely shutting off to the point where I can read one sentence over and over, and still not comprehend it. My question is, once my medication starts working, will my memory come back? Meaning will I remember the things I had trouble remembering.
Avatar m tn The only non-prescription stimulant that is proven to improve concentration is caffeine. It is best to limit caffeine intake to 100 to 200 mg per day. I recommend taking it in tablet form. That way you know how much you are taking.
1257808 tn?1322762215 How can I improve my concentration and memory? It became worse with meds. Meds not work well until now. Improvement too slowly. I'm having trouble in studying and learning.
Avatar f tn I recently quit cocaine 2 weeks ago after 2 years of cocaine use when I first noticed memory, learning, problem solving, and concentration impairments while performing job functions on the job.  My job requires alot of analytical thinking and analysis of information.  My average intake during those 2 years was 3 grams/week.  I became very nervous and stressed 2 weeks ago because the simplest assignments and tasks at work would confuse me.
1842804 tn?1319756311 s a norepinephrine reuptake inhibitor, nonstimulant) and it does not help a great deal with fatigue, but it fixed my concentration/reading problem. The source of my attention/concentration problems is actually a low-level chronic dizziness of unknown cause. Not MS, presumably. But I do have highly abnormal brainstem evoked potentials, and I can't help but think that's related to my concentration/attention problem (solved by Strattera!
648720 tn?1227637088 I, too, have great difficulty with concentration. It is due to my meds as well as my secondary diagnosis of anxiety. Anxiety in and of itself can cause concentration problems because of the way it effects the brain; it actually blocks your short term memory from picking up signals. It cannot be fixed with more meds, but you might notice some alleviation when you stop certain meds. You have to ask yourself which is the lesser of two evils.
Avatar n tn I am 37 years old. I am experiencing lots of stress in my marriage about whether I should stay in a marriage or not due to mistrust, other than that I just graduated college and am about to start a new career but I am experiencing severe "forgetfulness or concentration problems." I lost some critically important documents today, two of them, simply because I just did not pick them up and put them away after using them and I seem to be that way about everything I touch.
Avatar f tn Long term cocaine used causes deficits in attention, concentration, new learning, visual and verbal memory, word production, and visual-motor integration observed, patients had been drug free for 6 months... This study indicated that long-term cocaine use may produce sustained brain blood flow deficits and persistent intellectual compromise in some subgroups of cocaine-abusing patients...
Avatar f tn I have been havin eye pain, blurred vision, insomnia,anxiety,hair loss, and terrible trouble with concentration. Since taking the higher dose of hormone my hair loss has decreases- vision is a little clearer but not normal but insomnia, anxiety and concentration are still a major issue...I will be starting nursing school in a few months and was wondering if there is anything that can help with concentration, I have heard of many diff.
Avatar m tn Hi, You can try some memory enhancing exercises like solving puzzles. Another very good way to improve the memory is to learn a new language or a musical instrument. Also do some deep breathing exercises to keep you relaxed as stress and anxiety can also cause problems in concentration and memory. Hope this helps!
Avatar n tn I was masturbating twice a day for three years then when I was 18 I started to masturbate three times a week until now. Now I have poor memory, lack of concentration, lower back pain, and premature ejaculation. My questions are how to recover my body and how to be like I did not masturbate before ( is that possible ?). What is your advise about my problem?
Avatar n tn Now my biggest concern is the memory and the lack of concentration! My husbnd will tell me a story and 2minutes later i ask him a question about what he was just talking bout and he just responds with, "didn't you hear a word I said?", he is completely right! I cant' keep a job because of my memory and lack of concentration! My girls deserve a mom that imore active with them, that does things with them, other than sitting around in the house...
Avatar f tn Omega 3 fish oils are excellent for the brain, they help with concentration, memory and mood. So if you enjoy oily fish try to eat it 3 times a week. If not you can buy supplements but they can be expensive. B6 and B12 vitamins are beneficial to women, they also help us deal with stress and keep our hormones balanced which again helps moods. I hope this helps a bit!