For boosting up the hemoglobin count you have to take an iron and vitamin B
12 and folic acid rich
diet. You can have iron rich foods like liver, lean red meats, beans like kidney, lima, navy, black, pinto, soy beans, and lentils, iron fortified whole grains, green vegetables like spinach, tofu, broccoli, swiss chard, asparagus, parsley, chicken, nuts, egg yolk and dry fruits.
Non vegetarian diet is rich in vitamin B 12 and should be taken regularly.