ALSO, Pleae be very careful with the valium (diazepam)
and restoril that you were given. Both are benzos,
and trust me you don't want to get yourself hooked on those, worst withdrawals ever. I would just take the valium during the day while going through the worst part of detox and take the restoril at night about an hour before you want to go to sleep, and maybe add a tylenol pm in there as well.