Ibuprofen/Excederin for body aches/pains, but also hot baths with Epsom Salt helps with creepy crawlies and
restless legs. Eat bananas, oranges, orange juice
. The potassium helps the restless legs too. Force yourself to eat light foods, soup, crackers, toast, yogurt, applesauce and such. Also protein drinks such as Ensure, Carnation Breakfast Drinks help muscles rebuild. Exercise is really important, even if it is going for a walk around the block.