Hi Angle, Try this its a simple thing, try some nice warm baths, but add sea salt inthem each time you have one but try daily or better twice, the salt will help with cleaning the wound and also
healing it, but it will take time and its best if you can refrain from sex till you think its safe, but your body will tell you that, so when you get back to sex try lots of lubrication and take it slowly, if you get any pain stop, but keep the sea salt baths going and make sure its getting in side your