They slowed it down with the usual drugs, and started me on Toprol XL
25mg, once a day.
As of today, my BP is 120/80, and pulse is 64 which is normal for me.
I will call my cardiologist first thing Monday morning and set up an appointment.
I guess 48oz of decaf coffee could be a trigger, and isn't too good anyway; I guess the chocolate is also a trigger, so now I'm only going to have about 16-20 oz of decaf every morning, and NO chocolate.