When i feel the symptoms resuming, i simply lay on my side, get into a very tight fetal position, really stretching the back
and legs, hold for 2 minutes, release,
and symptoms disappear for about 24 hours.
I blelieve it is the stretching of the back that is doing something.
I am now on a mission to tell as many people as possible. Ionly wish i had discoveed this many years ago. So many years of suffering!