too much sleep makes you more tired

Totally normal. You need more sleep.

As long as you keep a routine, waking up at dawn shouldn't be the cause of your tiredness. Naps are healthy as well, but you generally do not get REM sleep (the deepest levels) during naps, which is an important part of sleeping. This only leaves you with 5 or 6 hours at night to get adequate rest. I know what it is like to get jipped out on your REM and I dealt with that for too long. You feel sluggish, unmotivated, tired and lazy.

I've been feeling like I'm getting to much sleep too I don't get to sleep 12 hrs bc I have an almost 2 yr old but I feel like i could very easily. This is my fourth baby and I've always felt so tired with each pregnancy but this time is the worst! I have an appt. Tuesday and I'm going to have the doc see if my iron levels are low or what else could be causing my extreme tiredness. I'm tired of being tired lol.

It will tell you a wealth of info. regarding your sleep quality. Your primary care doctor should refer you to a sleep clinic to help diagnose this sleep problem.

That is very normal in the first trimester. I would sleep 12 hours and still feel tired. When your body gets used to the hormones you won't be feeling so tired. Second trimester is the BEST. You'll have energy and feel great.

I nap during the day and it makes me feel soo much better, my mood is worse if I don't nap :/

) growing a baby is a lot work! Lol get as much rest bad you can before you get too uncomfortable to be able to sleep :( I'm 37 weeks and I can't asleep well at night anymore I'm lucky if I get to nap ...

Anyone else feel like they are sleeping too much.37 weeks and 5days. After i get my son on the bus in the morning I come home and sleep till noon or 1 in the afternoon... I'm always feeling tired. Just wondering if anyone else feels that way.

I've been the same way, I think it's either way. Some women can't get to sleep whereas others can and sleep even more than usual...

For the past 3 days now, I have been extremely nauseous. The smell of perfumes, food, heavy air, smoke, even just talking about food makes me want to throw up every time. I can't eat even though I know I'm hungry, all I want is grapes and water. Yesterday, every time I had been sitting or laying down then tried to get up, I got a sharp pain that ran down the back of my neck for about 5 seconds. Anything that touches my stomach makes my stomach feel tender.

But i would sleep all day pretty much, after 2 hrs of being awake, i wanted sleep at 6 weeks. Now im 9 weeks, still tired but had a burst of energy and turned my house upside down cleanng it for 4 hours. I had nausea real bad it would keep me up at night, the only thing that helped me sleep with nausea was hanging 1 arm off the side of the bed in attempt to throw off my equilibrium, an i was out like a light. Also, drink water religiously!!!

I realize this is an old thread but in hopes someone is reading. I have taken 3 mgs of klonipin for over 25 years. Really. I went to one of the best Psychiatrists in New York and he clearly told me that I would probably be on it forever. I haven't ever abused them. I know I've accidently taken an extra here and there but other pros. have been fine with me. I have accomplished tons in the past 25 years. I am now in a new location and local docs.

Same here...

Sleep all you want. You need to rest, besides you won't be sleeping much at all when the little one comes.

It seems that I have difficulty concentrating, focusing, thinking when I get too much sleep. For me too much sleep seems to be more than 6 hours sleep. However, if I don't get 7 or 8 hours of sleep then I am tired. If I get 8 hours of sleep then I am not tired, but then I have brain fog, like I'm half awake. I saw a sleep doctor and he didn't think that I had a sleep related problem. Any suggestions would be appreciated.

I am so tiredof my life I am in pain all the time and anything I think of to get up and out falls through. One day I'll think I can make it better. I think tomorrow ill get out and do something I want to do. But it just never works. Everyday I wake up and can't move because of pain. Or I wake up and I'm bi polar and just want to bet someone up, or I wake up and can't think about anything but deceased husband or I'm worrying about everything .

m 19 weeks today and most of yesterday and all of today I have felt my Lil one kicking n rolling around, usually he/she sleeps till about 2 pm n then is up for an hour n then sleeps again till 9 pm n then I sleep, so to suddenly b feeling it Allll day long makes me worry about bit, anyone had too much movement due to distress or something? I jus hope my Lil mango isn't in there like.. Aaah get me out!!

T3 med reaches full effect in about 3 hours, and I think it tails off over the next 3-4 hours, probably coinciding with the time you mentioned you get tired. Not clear when you take your morning and afternoon doses, but you can try moving your afternoon dose a bit closer in time to your morning dose and see if that helps both with avoiding the afternoon sag, and also allow you to be ready for a good sleep later.

No matter how much i sleep i always feel so tired almost 8 weeks along

When you have bronchitis, can you get ALL the phlem out of your system? I'd hate to say how many cans of Fancy feast cat food I have filled & it is THICKER than molasses. I just want to stop coughing. I have now started blowing my nose getting stuff out. It wasn't like this over 2 months ago & I have a while until I go to my Dr. Can ANYONE HE----------------------LP ?

you can drink a cup of coffee a day and eat fruits and veggies and things with protein too.. are you taking prenatal? they say those help and usually you get more energy in your second trimester but I havent yet also exercising can help give you more energy. go for a walk? or try to take a little nap during the day. being pregnant is exhaustinggggg!!!

My baby is 19 days old and just wants ti be held constantly when he is not sleeping. I'm happy to cuddle and hold him but i dont want him getting into the habit of constantly being held, and don't want him to be wanting cuddled all the time, how much is too much? can you cuddle a new baby too much?

I have had MRIs Cat scans Ultrasounds 2 in last 2 months Endoscopy multiple blood tests had an implanted loop recorder for a yr stress tests TEE TEG you name it and I have been though it! one says I have tumors on adrenal gland another says just fatty tissue one says cancer another says its nothing I am just so confused and so tired I do not sleep at all as I am afraid to lay down as pain is greatly worse when laying down....

Too much sleep makes you more tired

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