Too much sleep good or bad

Common Questions and Answers about Too much sleep good or bad

sleep

Avatar f tn I have a hard time falling and staying asleep. I wake up at least 5-8 times a night so I don't ever get a deep sleep. I'm wondering if it's bad to take a nap throughout the day? I don't start my new job until next week and I want to rest while I can but I also don't want to get used to the rest.
Avatar f tn I am 19 years old and I have an anxiety disorder which provides me with insomnia. I usually either don't get enough sleep, or get just the right amount. However, I was not feeling good yesterday due to back pain, and I fell asleep at 7:30pm, and did not wake up until 5am this morning. Then I went back to sleep at around 8am and woke up at 10am. Though this is only a one day thing, is it unhealthy for me? Or could it have been good for me considering sometimes I don't get enough rest?
Avatar f tn It can be your iron but then again just get the rest that's how i was during my 1st trimester n now im in my 3rd ...you'll get through it...try eating salted crakers n drink lots of fluids try to stay away from sodas n coffee ..
Avatar f tn No sleep is too much sleep. Pretty soon you'll be in my shoes.
Avatar f tn Thank you! I've been worried I'm drinking too much.
Avatar n tn lately i've been sleeping up to 12-15hours a day. not all at once, most at night then an hour or two in the afternoon if i can't stay awake. have a feeling that it's way too much sleep? i'm only 20wks along...
Avatar f tn I've been feeling like I'm getting to much sleep too I don't get to sleep 12 hrs bc I have an almost 2 yr old but I feel like i could very easily. This is my fourth baby and I've always felt so tired with each pregnancy but this time is the worst! I have an appt. Tuesday and I'm going to have the doc see if my iron levels are low or what else could be causing my extreme tiredness. I'm tired of being tired lol.
Avatar m tn And sometimes when you have inadequate sleep, it could cause sleep debt and make you to sleep soundly. However, if it persists consult your doctor to rule out sleep disorders. Hope this helped and do keep us posted.
Avatar f tn Hanging in there! Very emotional. Not doing as horrible as I thought but I think I'll have my bad days too. Don't get me wrong I'm not great.
Avatar f tn ) growing a baby is a lot work! Lol get as much rest bad you can before you get too uncomfortable to be able to sleep :( I'm 37 weeks and I can't asleep well at night anymore I'm lucky if I get to nap ...