too much sleep bad for your health

No. Your body needs the sleep. I slept a lot up until about 5 months. Now I have energy.

I have a hard time falling and staying asleep. I wake up at least 5-8 times a night so I don't ever get a deep sleep. I'm wondering if it's bad to take a nap throughout the day? I don't start my new job until next week and I want to rest while I can but I also don't want to get used to the rest.

It can cause joint pain, even heart palpitations if the Vagus nerve is affected. Headaches, yes, dizzyness, extreme pain. I have the same thing you have and i'm chair bound for sleep. Eat small frequent meals, sounds like your GERD is affecting your gastritis and causing it to get worse. Find non-acidic foods and try to eat bland would be my suggestion to help with the pain over a few weeks.

Otherwise, if you carb load, or gorge because you worked out, you will then store fat and spike your blood sugar, both of which are bad for your liver. Why get your heart and muscles in shape at the expense of your liver?

We are waiting for 1st trimester to done with also which is why this site helps so much. But i would sleep all day pretty much, after 2 hrs of being awake, i wanted sleep at 6 weeks. Now im 9 weeks, still tired but had a burst of energy and turned my house upside down cleanng it for 4 hours.

It will tell you a wealth of info. regarding your sleep quality. Your primary care doctor should refer you to a sleep clinic to help diagnose this sleep problem.

i sleep for very long hours....why is that so???? and when i sleep i am not aware of my enviornment....i sleep like a person who has fainted.......what could be the reason???

No sleep is too much sleep. Pretty soon you'll be in my shoes.

I've been feeling like I'm getting to much sleep too I don't get to sleep 12 hrs bc I have an almost 2 yr old but I feel like i could very easily. This is my fourth baby and I've always felt so tired with each pregnancy but this time is the worst! I have an appt. Tuesday and I'm going to have the doc see if my iron levels are low or what else could be causing my extreme tiredness. I'm tired of being tired lol.

Its not bad to have too much sex but if you are trying to get pregnant you dont have to have sex everyday just the days that you are ovulating. the burning and itching could be from him ejaculating in you or it could be a yeast or bacterial infection.

lately i've been sleeping up to 12-15hours a day. not all at once, most at night then an hour or two in the afternoon if i can't stay awake. have a feeling that it's way too much sleep? i'm only 20wks along...

I think most of us went for 2-3 days with out taking a shower for the first days! As far as sleeping, you are lucky most of us sleep was the last thing to come back! Your energy will come back remember you did not get this way over night! Keep posting! You are doing great!

I was Writing to you b/c your Pain Symptoms sound a lot like mine! I have so Much Going On Health Wise that I feel like I may go Crazy! I have Fibromyalgia & was Recently Diagnosed with Auto Immune Arthritis! I also have Hypothyroidism, IBS, Several Herniated & Bulging Discs, 2 Arachnoid Cysts in my behind my Eyes, & an Aneurysm! I have had Nothing but Bad Luck; Every time I go to the Dr. it's more Bad News!

Havin sex 5 or 6 times a day.......may look like a bit strange.. but this is for sure it will not cause any problem....if u r happy with this...then u continue enjoying the good times with ur man.

Nothing makes me sleep except Ambien, and although I know it's not right, my doctor (the Health Dept. GP ) cut me off completely. I have a friend that got sublingual Ambien and gave it to me (said it tastes horrible and switched back to her regular Ambien ) Now I sleep like a baby and what a change it makes in my daily energy level!!. ( I'd been on Ambien for 3 years for sleep ) The klonopin does not make me sleepy at all.

Are you sure baby is hungry? My twins are 12days old and for the past 5days they were up every hour crying i thought they were just hungry so i kept feeding them, well i got them dr.browns bottles for fussy, gassy babies and now for two nights straight, they only get up every 3-4hrs and they eat get changed and fall right back to sleep:) get the bottles! They are amazing.

Have someone massage your hand between your index finger and your thumb. Then as they are holding your hand have them move upward to your forearm until you feel pain and have them gently massage that area. You carry a lot of stress in your arms, hands and your neck. You may need a neck massage also. Also try an ice pack on your head/ temples. I don't believe in taking medications during pregnancy. I hope these work for you. Good luck!

You may want to look up some information on pelvic health and mention this to your Dr. Our hospital does have pelvic health clesses, and the physical therapist there do teach about all the stuff that can change internally from pregnancy, and what we can do to improve strength and prevent issues post partum. Seems some women's uterus/cervix will have "prolapse" during and post birth. There are some devices that can be inserted and worn to support your inner organs.

) growing a baby is a lot work! Lol get as much rest bad you can before you get too uncomfortable to be able to sleep :( I'm 37 weeks and I can't asleep well at night anymore I'm lucky if I get to nap ...

The Doctor I work for recently told me that too much heat can actually cause the inflammatory process to worsen. I am going to ask my PM doc about this the next time I go in, but has anyone heard of this? Do you you a lot of heat for pain?

Hi! So I'm 7 weeks tomorrow and I feel like I need to sleep all hours through the day. I want to ask if that is normal? Or is it too early? I feel like it's too early for that. And what can help with it I'm taking pre natal vitamins and get 9 hours of sleep and I still feel tired. Please help! I'm still going to school and I don't want to get behind with school work with how much I wish to sleep.

Hello~That amount is perfectly safe, and in fact, it is good you are taking at least that amount as it will help to build your immune system. I take at least 1000mg a day just for general health, and when I am sick, I take over 5000mg a day. You see, Vitamin C is water soluble and your body will excrete what it doesn't need. Most mammals produce their own vitamin C, man, however, doesn't so the need for Vitamin C in supplement form is important.

I have a beautiful 3 yr old daughter that seems to worry too much, I mean wayyyy too much. I dont think this is a normal behavior for a 3 yr old and I don't know what to do about it. I also feel like she is too mature and too smart for her age. Her teacher would tell us that she memories a song /story after only hearing it once or twice while all other kids takes them a good week. She knows numbers 1 – 20, her ABC’s in a class that can barely count to 10.

I just had this at 36 weeks and I was worried too so I asked my doctor and he said it was perfectly normal ! I did too much research and stressed myself out way too much over it !

Too much sleep bad for your health

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