I have tried heating pads,i have been thru phsciall therapy,i have the cortisone shots,nothing even relefs the
pain,i dont want to live the rest of my life on
pain killers,my passion was to exersice and walk now when i do that i only flair the spams up,please some1 help me,or at least talk to me,,,despertaly seeking guiadance,,,hurting in VA>>>