Throw up after smoking a cigarette

Common Questions and Answers about Throw up after smoking a cigarette

throwing-up

I had a small relapse in Oct, but never smoked more than 2 cigs a day until Nov 27th which is my official quit date now. I found that <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> <span style = 'background-color: #dae8f4'>a</span> coan style = 'background-color: #dae8f4'>upan>le vs <span style = 'background-color: #dae8f4'>a</span> pack <span style = 'background-color: #dae8f4'>a</span> day made the withdrawal more an style = 'background-color: #dae8f4'>toan>lerable the second time. I smoked for 33yrs and now have never felt better and the way an style = 'background-color: #dae8f4'>toan> start quitting is an style = 'background-color: #dae8f4'>toan> just do it!! Good luck, we're here for you.
Our mutual friend says that it was just a way of her not an style = 'background-color: #dae8f4'>havingan> an style = 'background-color: #dae8f4'>toan> hide it anymore since she was probably doing it all along, and used the stress of <span style = 'background-color: #dae8f4'>a</span> new house as an excuse an style = 'background-color: #dae8f4'>toan> give <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>up</sp<span style = 'background-color: #dae8f4'>a</span>n> pretending. My mom was hypnotized an style = 'background-color: #dae8f4'>toan> san style = 'background-color: #dae8f4'>toan>p <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> and it worked. an style = 'background-color: #dae8f4'>afteran> she saw the docan style = 'background-color: #dae8f4'>toan>r, she would chew on coffee stirrers an style = 'background-color: #dae8f4'>toan> cure her oral fixation and she said that helped a lot.
even holding a baby an style = 'background-color: #dae8f4'>upan> an style = 'background-color: #dae8f4'>toan> three hours <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'><span style = 'background-color: #dae8f4'>a</span>fter</sp<span style = 'background-color: #dae8f4'>a</span>n> an style = 'background-color: #dae8f4'>havingan> one cig<span style = 'background-color: #dae8f4'>a</span>rette causes harm an style = 'background-color: #dae8f4'>toan> <span style = 'background-color: #dae8f4'>a</span> baby. really.hope u can find the strength an style = 'background-color: #dae8f4'>toan> san style = 'background-color: #dae8f4'>toan>p.
Kathy, Well cold turkey was a disaster for me. However, that same Tuesday, found I was entered inan style = 'background-color: #dae8f4'>toan> the an style = 'background-color: #dae8f4'>smokingan> cessation program at the Va hospital on Thursday. Because of my anxiety meds, the docan style = 'background-color: #dae8f4'>toan>r put me on the patch/lozenge program, then he sent me on my way telling me an style = 'background-color: #dae8f4'>toan> start the patch/lozenge first thing Friday morning. BTW, the quit an style = 'background-color: #dae8f4'>smokingan> docan style = 'background-color: #dae8f4'>toan>r is an ex-smoker himself (an style = 'background-color: #dae8f4'>toan>ok him 14 attempts an style = 'background-color: #dae8f4'>toan> quit, but he did it).
i went through and read some of everyones san style = 'background-color: #dae8f4'>toan>ries about there thyroid problems and medicines they take and how they feel and it doesnt look an style = 'background-color: #dae8f4'>likean> i would be better off there , than <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> <span style = 'background-color: #dae8f4'>a</span> coan style = 'background-color: #dae8f4'>upan>le cigs <span style = 'background-color: #dae8f4'>a</span> day. it would open <span style = 'background-color: #dae8f4'>a</span> whole new set of problems for me. for those of you that think that its just coincidence that when i quit i have a thyroid disorder i am sorry an style = 'background-color: #dae8f4'>toan> say i think your wrong. a pill or five pills i dont want an style = 'background-color: #dae8f4'>toan> have an style = 'background-color: #dae8f4'>toan> take. i dont want the problem.
I was able an style = 'background-color: #dae8f4'>toan> san style = 'background-color: #dae8f4'>toan>p an style = 'background-color: #dae8f4'>smokingan> by sleeping <span style = 'background-color: #dae8f4'>a</span> lot, also don't go outside with whoever is <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n>. It's such <span style = 'background-color: #dae8f4'>a</span> habit an style = 'background-color: #dae8f4'>toan> follow my mom or boyfriend outside and smoke a cigg with them, i realized I had an style = 'background-color: #dae8f4'>toan> san style = 'background-color: #dae8f4'>toan>p the conversation and not follow them out. also try an style = 'background-color: #dae8f4'>toan> wait and see how long you can go without one, don't smoke one right when you get an style = 'background-color: #dae8f4'>upan> in the morning... See when you can make it til'. You really just gotta try..
It was easy for me,,i smoked menthol and my husband gave me one in the morning before i had ate and i had an style = 'background-color: #dae8f4'>toan> san style = 'background-color: #dae8f4'>toan>p traffic on a busy streetjust an style = 'background-color: #dae8f4'>toan> an style = 'background-color: #dae8f4'>throwan> an style = 'background-color: #dae8f4'>upan>, since i can be around it but can't smoke it.
when I returned an style = 'background-color: #dae8f4'>toan> India, I started <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'><span style = 'background-color: #dae8f4'>a</span>fter</sp<span style = 'background-color: #dae8f4'>a</span>n> one week. Usually I start with one cig<span style = 'background-color: #dae8f4'>a</span>rette and in <span style = 'background-color: #dae8f4'>a</span> few days will revert 10 cigs per day. On 4th June, because sever heat, I could not go out an style = 'background-color: #dae8f4'>toan> buy ciagretts for 24 hours. then thinking that now it is time i must have cig. so I picked an style = 'background-color: #dae8f4'>upan> my purse , an style = 'background-color: #dae8f4'>toan> my pleasant surprise, I found one packet lying under the purse. I was just ean style = 'background-color: #dae8f4'>upan>horic and started an style = 'background-color: #dae8f4'>toan> open the packet.......
about 2 1/2-3 mos ago I went from <span style = 'background-color: #dae8f4'>a</span> pack <span style = 'background-color: #dae8f4'>a</span> day an style = 'background-color: #dae8f4'>toan> 3-5 cigs <span style = 'background-color: #dae8f4'>a</span> day, then about <span style = 'background-color: #dae8f4'>a</span> 3 weeks ago, I went an style = 'background-color: #dae8f4'>toan> 1 cig a day and now I've been completely cig free for a week. BUT...my chest hurts. It's become steadily worse. It mainly hurts on my right side and now I can feel it in my back, where I couldn't before. It's gotten bad since I quit completely, but I have felt it this whole time.
When I heard that I was going an style = 'background-color: #dae8f4'>toan> have a baby, I throught I could just an style = 'background-color: #dae8f4'>throwan> the smokes away, but that it is not as easy as that. I use an style = 'background-color: #dae8f4'>toan> smoke about 15 an style = 'background-color: #dae8f4'>toan> 20 <span style = 'background-color: #dae8f4'>a</span> day, now I have cut right down an style = 'background-color: #dae8f4'>toan> 6 <span style = 'background-color: #dae8f4'>a</span> day and some times 2 <span style = 'background-color: #dae8f4'>a</span> day. Is there anything that I can do an style = 'background-color: #dae8f4'>toan> help me put them away for good. Help Please.
I thought he had quit for good, but guess what?? I found <span style = 'background-color: #dae8f4'>a</span> cig<span style = 'background-color: #dae8f4'>a</span>rette lighter on the bed under the sheets when I got in bed the other night. I was an style = 'background-color: #dae8f4'>upan>set that he didn't tell me, but he thought NOT telling me would be better cause I guess he figured I would never find out being he has enough control not an style = 'background-color: #dae8f4'>toan> smoke around me in the house.
I have tried the patch, the gum, and was going an style = 'background-color: #dae8f4'>toan> try Chantrix(sp) but I am taking an style = 'background-color: #dae8f4'>toan>o many script meds and it would be an style = 'background-color: #dae8f4'>toan>o dangerous. I tried an style = 'background-color: #dae8f4'>toan> <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>throw</sp<span style = 'background-color: #dae8f4'>a</span>n> them down and cold turkey, but <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'><span style = 'background-color: #dae8f4'>a</span>fter</sp<span style = 'background-color: #dae8f4'>a</span>n> 5 days my Dave an style = 'background-color: #dae8f4'>toan>ld me an style = 'background-color: #dae8f4'>toan> go and buy a pack of smokes and not an style = 'background-color: #dae8f4'>toan> come home until I had my addiction satisfied. My Dave was really skeptical about these e cigarettes but agreed that anything was worth trying. I smoked my last real cigarette at 9 this morning.
I smoke approx 1 pack a day, but recently I have had insomnia, or even if I get <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>up</sp<span style = 'background-color: #dae8f4'>a</span>n> an style = 'background-color: #dae8f4'>toan> go an style = 'background-color: #dae8f4'>toan> the bathroom, I light <span style = 'background-color: #dae8f4'>a</span> cig<span style = 'background-color: #dae8f4'>a</span>rette. I usually take a few drags, and then put it out, but I dont understand why recently I have had the desire an style = 'background-color: #dae8f4'>toan> smoke at night? I cant use the patch as I am allergic an style = 'background-color: #dae8f4'>toan> the glue, and I dont trust that new inhaler, so that leaves me going cold turkey or using the gum. My Dr.
This study suggests that cig<span style = 'background-color: #dae8f4'>a</span>rette <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> is <span style = 'background-color: #dae8f4'>a</span> negative predican style = 'background-color: #dae8f4'>toan>r of SVR for genotype 2's and 3's but not genotype 1's. http://www.natap.org/2006/DDW/DDW_25.htm That said, there are studies out there that show that an style = 'background-color: #dae8f4'>smokingan> can accelerate liver fibrosis. It would be refereshing if some of the energy here directed against social drinking would find its way inan style = 'background-color: #dae8f4'>toan> an anti-an style = 'background-color: #dae8f4'>smokingan> message for those with Hep C.
Hi, I san style = 'background-color: #dae8f4'>toan>pped <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'><span style = 'background-color: #dae8f4'>a</span>fter</sp<span style = 'background-color: #dae8f4'>a</span>n> 20+ years. I did it, much the way Bill suggested, "Just San style = 'background-color: #dae8f4'>toan>p". From that moment on I never looked at it as somthing I was "trying an style = 'background-color: #dae8f4'>toan> accomplish" but rather as something I had done and was moving farther away from 'minute by minute', that way I knew, if I had the strength yesterday, the time away would make it easier. and if I didn't smoke any more, then I didn't need an style = 'background-color: #dae8f4'>toan> keep a few out in the car 'just in case'.
Well I have been <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> about 13 years and Im at about <span style = 'background-color: #dae8f4'>a</span> pack <span style = 'background-color: #dae8f4'>a</span> day. The big problem for me is the stress relief I mean thats all I have left now that I don't do drugs and Im afraid that the withdrawel from the cigs will bring back the drug craving an style = 'background-color: #dae8f4'>toan>o...anyone know anything about this?
I got something out of this thread. an style = 'background-color: #dae8f4'>toan> cave in an style = 'background-color: #dae8f4'>toan> the urge <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'><span style = 'background-color: #dae8f4'>a</span>fter</sp<span style = 'background-color: #dae8f4'>a</span>n> <span style = 'background-color: #dae8f4'>a</span> period of time, I'll feel worse. <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> does has an effect on <span style = 'background-color: #dae8f4'>a</span> lot of things, energy, san style = 'background-color: #dae8f4'>toan>mach, lungs, anxiety etc. etc. Things haven't been going well for me lately but If I smoked I would feel really bad because that is one of the only things I have an style = 'background-color: #dae8f4'>toan> feel good about right now is not an style = 'background-color: #dae8f4'>smokingan> an style = 'background-color: #dae8f4'>afteran> 38 years.
Then I bought <span style = 'background-color: #dae8f4'>a</span> pack of Phillies chocolate cigars and haven't smoked <span style = 'background-color: #dae8f4'>a</span> cig<span style = 'background-color: #dae8f4'>a</span>rette in 2 years. I smoke 2 <span style = 'background-color: #dae8f4'>a</span> day and am currently spending about $60 a month on them. It's not san style = 'background-color: #dae8f4'>toan>pped, but I have cut down and am saving a lot of money each month. I have an style = 'background-color: #dae8f4'>toan>o much other BS an style = 'background-color: #dae8f4'>toan> deal with besides trying an style = 'background-color: #dae8f4'>toan> san style = 'background-color: #dae8f4'>toan>p using drugs an style = 'background-color: #dae8f4'>toan> deal with quitting an style = 'background-color: #dae8f4'>smokingan> now.
I am <span style = 'background-color: #dae8f4'>a</span> child of <span style = 'background-color: #dae8f4'>a</span> <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> breast feeding mother.. and i am fine. My mom only breast fed me for the first 2 months. If your friend cant help it, then she cant help it. Nicotine is the most addictive drug out at this time. as long as she isnt breast feeding and an style = 'background-color: #dae8f4'>smokingan> at the same time, her baby will be ok.. also as long as she doesnt smoke around the baby (that bothers me). I hope she can be strong and quit while she breast feeds, but her baby will be fine (hopefully) if she doesnt.
There is a lot said against it, but an style = 'background-color: #dae8f4'>toan> me, it was <span style = 'background-color: #dae8f4'>a</span> miracle. <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'><span style = 'background-color: #dae8f4'>a</span>fter</sp<span style = 'background-color: #dae8f4'>a</span>n> <span style = 'background-color: #dae8f4'>a</span> 40 year addiction I have been smoke free 2 weeks shy of 2 years. I still fight urges from time an style = 'background-color: #dae8f4'>toan> time, but I am in control now and I will NEVER smoke again nor will I EVER let anything suck the life from me again. Oh, BTW, you will not go insane, trust me. WILLPOWER and San style = 'background-color: #dae8f4'>upan>PORT are key an style = 'background-color: #dae8f4'>toan> a quit. --- 1y 11m 2w 3d 21:06 smoke-free, 15,814 cigs not smoked, $3,795.
I saw a commercial once (for <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> cigarettes while pregnant) and it was something an style = 'background-color: #dae8f4'>likean> <span style = 'background-color: #dae8f4'>a</span> baby <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> <span style = 'background-color: #dae8f4'>a</span> cig<span style = 'background-color: #dae8f4'>a</span>rette while inside the mom. It didn't show for very long. Probably because it was pretty graphic and disturbing an style = 'background-color: #dae8f4'>toan> watch. anyway, that's what I think of. I wouldn't hand my baby a cigarette or a joint or a beer. In my mind, it would be an style = 'background-color: #dae8f4'>likean> getting your baby high. I mean surely the baby would feel the effects of the pot. What KStar said is right....
ashlockmommy, I went from <span style = 'background-color: #dae8f4'>a</span> pack <span style = 'background-color: #dae8f4'>a</span> day an style = 'background-color: #dae8f4'>toan> half <span style = 'background-color: #dae8f4'>a</span> pack on my most stressful days so I think I'm doin pretty good so far lol and plan on cutting back until I don't need one at all! Thank you! Star4life1, I have tried the ecigs, but I smoke menthol and they just don't have the same rate or anything, and I can't stand a light cigarette at all, but if it gets an style = 'background-color: #dae8f4'>toan> where I can't san style = 'background-color: #dae8f4'>toan>p I will just have an style = 'background-color: #dae8f4'>toan> try them again! Thank you!
I should be honoring his life instead of trying an style = 'background-color: #dae8f4'>toan> kill myself with <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n>, I have <span style = 'background-color: #dae8f4'>a</span> son and <span style = 'background-color: #dae8f4'>a</span> daughter still living that I need an style = 'background-color: #dae8f4'>toan> be thinking of, I have a grandson that is almost 12 and it would break his heart an style = 'background-color: #dae8f4'>toan> lose his granny, etc. Many reasons an style = 'background-color: #dae8f4'>toan> want an style = 'background-color: #dae8f4'>toan> live and I do want an style = 'background-color: #dae8f4'>toan> live. I am sorry this is a rather long winded post. I just need an style = 'background-color: #dae8f4'>toan> talk this out. Plus, I want others an style = 'background-color: #dae8f4'>toan> hopefully learn from me. Thank you for listening an style = 'background-color: #dae8f4'>toan> me. This is my wake-an style = 'background-color: #dae8f4'>upan> call and QUIT!!! God bless.
it takes 7 days an style = 'background-color: #dae8f4'>toan> break <span style = 'background-color: #dae8f4'>a</span> habit which is part of <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n>, the habit of lighting <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>up</sp<span style = 'background-color: #dae8f4'>a</span>n> and putting it an style = 'background-color: #dae8f4'>toan> ur mouth. at 22 weeks i lost her and almost started an style = 'background-color: #dae8f4'>smokingan> again. but i thought an style = 'background-color: #dae8f4'>toan> myself why start an style = 'background-color: #dae8f4'>upan> again when i had quit for 5 months. so i never smoked another cig. and in july it was a year i quit. when u quit an style = 'background-color: #dae8f4'>smokingan> u have an style = 'background-color: #dae8f4'>toan> acutally want an style = 'background-color: #dae8f4'>toan> quit when ever i wanted one i an style = 'background-color: #dae8f4'>toan>ld my self no do u want an style = 'background-color: #dae8f4'>toan> make ur little one unhealthy. that helped me alot. and knew i wanted an style = 'background-color: #dae8f4'>toan> san style = 'background-color: #dae8f4'>toan>p.
In your case, for 14 years you have habitually lit an style = 'background-color: #dae8f4'>upan> whenever and an style = 'background-color: #dae8f4'>likean> all of us you have established <span style = 'background-color: #dae8f4'>a</span> pattern of <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n>, i.e. an style = 'background-color: #dae8f4'>upan>on waking <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>up</sp<span style = 'background-color: #dae8f4'>a</span>n>, with coffee, <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'><span style = 'background-color: #dae8f4'>a</span>fter</sp<span style = 'background-color: #dae8f4'>a</span>n> meals and the biggest one, stress. Rationally, we know that stress is going an style = 'background-color: #dae8f4'>toan> happen with or without a smoke. What needs an style = 'background-color: #dae8f4'>toan> happen is figuring out why we give the cigarette such a "God-an style = 'background-color: #dae8f4'>likean>" status! When you see how this thing controls every minute of your life maybe then you will be able an style = 'background-color: #dae8f4'>toan> take back the control.
he/she will most an style = 'background-color: #dae8f4'>likean>ly have breathing problems not just now but <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'><span style = 'background-color: #dae8f4'>a</span>fter</sp<span style = 'background-color: #dae8f4'>a</span>n> he/she is born. Look <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>up</sp<span style = 'background-color: #dae8f4'>a</span>n> the risks of <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n> while pregnant and the possible things that can happen. Nobody is perfect and im sure you will be a good mum but you cant just think about yourself anymore. The risk of my baby getting sids and dying because of me would break my heart as im sure it would do an style = 'background-color: #dae8f4'>toan> you as well. Believe in yourself but most importantly think about how much its not worth possibly killing your baby for.
Wow, that's so subjective because it will be different for different folks. For me <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'><span style = 'background-color: #dae8f4'>a</span>fter</sp<span style = 'background-color: #dae8f4'>a</span>n> 27 years of <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>smoking</sp<span style = 'background-color: #dae8f4'>a</span>n>, back in april of 2000 I decided it was time an style = 'background-color: #dae8f4'>toan> <sp<span style = 'background-color: #dae8f4'>a</span>n style = 'b<span style = 'background-color: #dae8f4'>a</span>ckground-color: #d<span style = 'background-color: #dae8f4'>a</span>e8f4'>throw</sp<span style = 'background-color: #dae8f4'>a</span>n> my butt on the floor and san style = 'background-color: #dae8f4'>toan>mp on it for good. I had 2 packs left from a caran style = 'background-color: #dae8f4'>toan>n and decided I was going an style = 'background-color: #dae8f4'>toan> be quit by the time those two packs were gone. I an style = 'background-color: #dae8f4'>toan>ok all smokes, lighters and ashtrays outside an style = 'background-color: #dae8f4'>toan> the most inconvenient place I could put them and if I did go out an style = 'background-color: #dae8f4'>toan> take a smoke, it would only be a coan style = 'background-color: #dae8f4'>upan>le of puffs.
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