it seems like my nose and throat
airways is narrow, i dont encounter runny nose, but more of dry sticky <span style = 'background-color: #dae8f4'>mucus</span>
like feeling, in my nose and <span style = 'background-color: #dae8f4'>throat</span>
. And ive been doing the flip turn sinus wash on and off, occassionally, somehow i didnt feel it help much. The mucus
still seems to be in my throat
. My nose is inflammed as well, even with the steroid spray.. most of the time, i would feel better when i pinched slightly on my nostrils to breathe.