Throat exercises yoga

Common Questions and Answers about Throat exercises yoga

throat

Avatar f tn Someone please tell me where to find some good yoga exercises. I can't seem to fund any good ones. I'm 20 weeks! And would like some input on what other mommies do??
Avatar f tn But I remember answering this same question before.. If you have Comcast.. go On-demand and look for the Pre-Natal Yoga workout ... it's a 15 minute workout... Helped me throughout my pregnancy... Hope This Helps...
6896476 tn?1386858324 hi, what exercises can you recommend for me to lose my fat around my thighs without gaining muscles on it and achieving a thigh gap? my thighs is around 22-24 inches each leg.
Avatar f tn I do yoga and I just watch videos on YouTube.
Avatar f tn Certain types of yoga are good.
Avatar f tn Hi! I also have fibro (since May of this year) and am a Certified Personal Trainer (ironic huh?) Walking would be great for you. It is a weight bearing exercise that will help strengthen bones without breaking them down like higher impact exercises would. Start with something doable even if its just walking around the block and add on from there!
Avatar n tn Running/ jogging causes muscle spasms and I am unable to do much for yoga because of the way it bends my back my break was in my t14 vertebrae and is above the small of my back below my shoulders. Any suggestions would be much appreciated.
Avatar f tn For that you can check on youtube , yoga for pregnant women.. Those yoga are very good in pregnanncy, it will help you for normal delievery too..
Avatar m tn Unfortunately, it's a bit too late to lose 35 pounds before June. Any type of exercise is good for you....... you could try walking, yoga, biking, swimming, dance, tennis...... anything is good. You have to watch your diet, as well as exercise. According to your profile, you're only 15, so at that age, your body is not fully developed. You have to be very careful losing weight or you could have trouble later in life.
Avatar f tn O and sometimes I feel very hoarse in my throat almost like Im having trouble talking. Like weak in the throat. Sometimes these symptoms happen all together and sometimes separate. Helpppp!!!
Avatar f tn I will suggest to walk, I know at 2 weeks I felt fine but even doing simple exercises took a toll on my body. I will suggest light stretches, yoga maybe pilates.
1936411 tn?1333831849 I do yoga, core exercises, walk, swim and ride horses. I had to give up cycling because of falls.
Avatar f tn Like I love walking but I go out side freezing so I put layers on them a block away I'm sweating so bad and I still don't wanna take my jacket off cause I don't wanna get sick
Avatar f tn What are some good exercises for pregnancy? obviously i anticipate gaining weight throughout this pregnancy but i want to stay fit in my legs butt and arms at least.. any ideas besides walking??
Avatar f tn I know walking is a good exercise, and this might be an obvious answer to the question but I was wondering if anyone had any ideas of exercises I could do to maintain my weight. Im paranoid if i gain too much weight my baby will be too big and cause difficulties during labor which terrifies me..Im wanting to avoid a c section so bad!
Avatar f tn Been doing yoga my whole pregnancy. And other exercises. I'm 33 weeks tomorrow. Baby is 4.5 pounds and I've gained 9.5 pounds total. I do yoga 2x to 3x a week. I do regular vinyasa flow yoga and I'm amazed at my body. Baby loves yoga too...
Avatar f tn I am going to try some Yoga eye exercises. My son's girlfriend suggested it because it also calms you down so you will not be so stressed. Best of luck to you. Double vision is not fun it is stressing.
Avatar n tn Acid reflux can be caused by a genetic weakness of the sphincter and can definitely be caused by stress. Yoga and Pilates are both exercises you can use to strengthen your stomach muscles and to relieve stress. You can find more home remedies on my blog which are quite useful.