Throat exercises from ajrccm article
Common Questions and Answers about Throat exercises from ajrccm article
throat
If you go on YT you will be able to find videos to show you exercises to strengthen your throat. I remember one way was humming while blowing into a straw. I also know there are products that you can buy that coat your throat. Singers tend to use them.
Since it is your voice you are concerned about, then I would probably try to make an appt with a speech pathologist/therapist and have them examine you and see if they can find a reason for your hoarseness.
//www.livestrong.
Hello, I am twenty one years old, male, and had a fever of 102 just a few days ago. It came with a sore throat and doctor diagnosed it as strep throat, and I have been on antibiotics ever since. Prior to getting sick, I was doing intense body weight exercises. Now that my fever is gone, some of my muscles are still feeling very weak, especially arms.
I am having more difficult time shaving, driving, typing, and grooming.
//www.livestrong.com/article/379524-the-best-workout-for-obese-people/
Be sure to get the OK from your doctor before doing any exercise program!
sometimes i feel cold, slight pain in chest and then light blood when i clear my throat. i don't know exactly whether it is from throat or teeth but i feel it is from throat as i feel chest pain before and after blood for hours.
Stop sexual activity for some time.And do few exercises or some techniques as under. Google the word or phrase. Take general health care.
male deer exercise
female deer exercise,
kegel exercises for both.
breathing to orgasm,There types-simultaneous, alternate, circular breathing.
Root chakrs, navel chakra, and throat chakra yogic locks.Difficult but good exercise.
Anal breathing exercise
Learn and practice whichever exercises you like.
Wow, sorry to hear about your stroke Please please work with your doctor. You will want to make sure you are treated medically to prevent any further strokes from happening. That is terrific that your hand and arm have 90% ability back! Great progress. I'm sure you would like to be at 100 percent though. I think I'd talk to your doctor about the facial paralysis to see what you need to do.
//www.healthline.
I'm facing rectal bleeding with stool (fresh blood and brighter color) for last 3 days after I have started exercising for last 3 days. I'm almost a skinny guy (If it's not skinny, it's thin..Weight: 145 lbs, height: 5'10).
I was studying about 'weight gaining' and got the suggestions likely to be: "Eating calories and vegetable fats little more and moderate weight lifting.
I having been reading that hpv also causes throat cancer. Is there anyone who was diagnosed with hpv cervical dyplasia and later had a problem with others cancers?
That's a pretty broad post. Can you afford a personal trainer at a gym? That way you can tell them what you want and they can get you started. You'll only get "huge" legs if you do tons of leg resistance exercises (and if you have the genetic ability to get them without taking steroids, which is unlikely unless you have large legs to begin with).
http://www.livestrong.
HI I HAD A SHOULDER CUFF INJURY IN FEBRUARY FOR THE SECOND TIME, I COULD DRIVE AND EVEN HIT THE GYM TILL THEN, AFTER THE SECOND TIME I GOT INJURIED I WAS TENSED N WAS THINKING ABUT THAT EACH TIME AND ONE DAY I DREW MY BIKE THAT IS IN FEBRAURY FROM THAT DAY MY NECK SEEMS TO BE STIFFED AND ALWAYS HEAR THE CRUNCHING NOISE I DIDNT GIVE REST, I TRAVELED EACH DAY BUT IT WAS IN THE PUBLIC VEHICLE, BUT MY NECK PAIN AND STIFFNESS EVEN GOT WORSE FOLLOWING THE SMALL LUMP THT IS NOT VISIBLE TO THE NAKED EYE
It feels like there is a tightness or something in the very bottom of my throat -been like this for about 5 days - I do neck exercises where I bend my head back to stretch my neck - could this have irritated something?
I was told by my surgeon that my vocal cord was bruised from pulling during surgery and that the nerve was not cut and when the swelling gones down my cord should start back working it have been 11 months and i still have problems eating and drinking. My voice is weak, hoarse. My ENT doctor performed 2 injections so far this help with choking on food but not my voice. What else can be done?
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