I binged but the good news is while binging
for a week twice, after tapering
for the 45 days I have not been
taking the Ambin or the valium at all. I did take some benzos once during a binge because the pain of looking at my addiction was so painful. So for me it worked out. I had barely any sleep last night and the Ambien and benzos were right there and I didn't take them.
It felt great I think it's time for me to flush them and suffer until my regular sleep returns.