Do you take the 3,000mg of MSM in one capsule daily, or if not how many mg do you take
at a time and how many times a day to equal the daily 3,000mg. I used to take
the MSM for joint pain but that was a while back and I forgot how much I use to take, but I'm glad you reminded me of it, since I think it did help some at the time. I mostly have tingling, pins & needle pain from my hip down to my toes. Advil, Aleve etc. helps some but not for long.