Face it, we are not happy campers.
So we wonder why we take
pills... why we take
comfort in <span style = 'background-color: #dae8f4'>food</span>
, sex, sleep, casinos,
or shopping. The list is endless. How dare we judge ourselves for simply wanting to feel better? Because that is all we are doing. We just want to feel better. That's it.
So here is a practical approach to feeling better. If what you are doing (taking pills, drinking, shopping, hoarding, over eating etc.) is causing problems and you want to stop, then ask for help.