I do eat a lot of avocado, coconut oil, olive/sesame oil, nuts, ghee, (goats milk) yogurt
eggs... plus plenty of carbs and
do the green smoothie thing for energy, enzymes, minerals, etc. I'm really wondering now about the previous comment on leaking muscle mass. I see my nutritionist tomorrow, and so I will discuss her take on this, plus I'm lining up a couple new doctors. One of which is famous w/ brain injuries, thryoid, and adrenal issues.. so we'll see.