I already have cut dowm just the table salt I use entirely too much of. My
ankles are
not as
swollen or as tender to the touch but they are still
not normal. I smoke way tooooo much, just don't know how to quit. I want to quit for obvious health reasons but honestly, I love my cigarettes. I guess I need to love life more than those damn cigs. My mother died of lung cancer at the age of 40! We, as human beings are so stupid sometimes!