It's likely your lymph node(s) that are clogged and need to be drained. I went to a massage
therapist on Tuesday and had a lymphatic massage
; however, you can google lymphatic drain massage or lymph nodes and find some ways to drain it yourself if you can't see or wait for a massage therapist. Irritatingly enough, my lymph nodes -this time both sides- are sore again today, which means they need to be drained again...so just know that you may have to do this more than once.