Stress reduction humor

Common Questions and Answers about Stress reduction humor

stress

It is important to have regular follow-ups with your doctor for monitoring as well as alleviate your fears. Also, try some stress reduction techniques such as humor, drink plenty of water, get enough sleep or catnaps. Take care and keep us posted.

It is up to you when to decide to be concerned but a temporary rise in BP due to stress would make me consider stress reduction and meditation. I know, easier said than done. I've been there and there are no easy answers.

//www.medhelp.org/posts/Addiction-Substance-Abuse/methadone-reduction/show/1791199 If you stick to one post the community members can follow you easier and help you.

The last sexual encounter I had was a month pluse a week ago,Since then I ve been under ALOT of stress,my doc also told me if i had herpes it would def show up my now bc of the time frame and also because of the stress. Does anyone agree?

Missing you so much.

I have to laugh at myself... and am very open with others in regards to my mental issues. Don't hide it well anyway, poker face has never been a talent of mine. Laughing is the best medicine. (if you can muster it up). I don't get too defensive when others poke fun... more so when they don't take it seriously. THAT is frustrating and does make it difficult to fnd humor in my situation. I always say, "self-deprecating humor is only funny when I use it".

I had a myocardial profusion scan awhile back but did not complete the resting part due to very bad reaction to radioactive tracer.It said" there was a reduction in the tracer uptake within the septum proximally and also within the anterior wall in the region of mid ventricle.gated acquisition shows no thickening or motion abnormality.

These tests look at completely different things, so yes. Its alot to break down but basically.. Stress tests look at electricity and wall motion. Ct angiograms look at blood flow. Contrast mri and nuclear medicine looks at perfusion (how well muscles soak up blood). So you can have a 48% reduction in blood flow, resulting in a 68% reduction in pumping action/wall motion and a 20% loss of perfusion all in 1, yes.

reducing the amount of reaction to stress is usually accomplished by meditation or stress reduction in the individual, but for a pharmeceutical treatment, most doctors turn to SSRI's. These drugs increase the amount of seratonin in the brain, and this reaction has the side effect of making you less emotive and therefore less "stressable." Again....very good question.

Personally I would risk 75mg/day reduction while above 150mg/day, but stick to 37.5mg/day reduction for each step down from 150mg/day. When it comes to antidepressants, always get doctor advice before implementing a reduction program. As always, my comments do not constitute doctor's advice --- always see a doctor before changing any medication for stress or depression.

Berk and his colleagues were the first to establish that laughter helps optimize the hormones in the endocrine system, including decreasing the levels of cortisol and epinephrine, which lead to stress reduction.

Thanks...I think it's kinda fun to add some humor here and there...you're good at adding some diversion when needed..

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