Stress management vitamins

Common Questions and Answers about Stress management vitamins

stress

Avatar f tn Stress can hurt the baby but it takes a lot to. Me and my boyfriend fight so bad all the time now bc I'm so hormonal! I get cramps afterwards sometimes but other then that everything is okay with the baby. Its normal to get crazy every now and then especially being pregnant now!
4209053 tn?1351516914 I officially broke it off with my boyfriend whom gets me my pills. So after feeling like total crap yesterday, can someone tell me what vitamins may help my energy and sickness?
5097121 tn?1466787392 When our bodies are feeling good, we usually feel good emotionally, so in turn, taking care of your body is very beneficial for stress management, for instance, getting a sufficient quantity AND quality of sleep, eating properly (including a healthy/balanced diet), staying active. Staying away from things like smoking, drinking, overindulging with food are a given. Minimizing intake of things like caffeine is a good idea. ---->Additionally, we have to set REALISTIC daily goals.
Avatar f tn ve eaten anything different in my diet. I have started taking a lot of vitamins. Maybe a vitamin caused this????
Avatar n tn She has sleep problems, problems with cold and heat, sweats profusedly, suffer from periodic depression (probably because she is so frustrated). Her Endo is putting her on a cortisone based med, with supplements of iodine, vitamins B, C, D and something else. Won't this make it even harder for her to lose weight. She changed to a low carbo diet at his suggestion, but the weight is SLOW to come off, now he wants her to go gluten free too.
Avatar f tn Many people swear by that stuff. It helps with the stress and moods. Give it a try!! Glad to hear you are taking healthy supplements!!!!
Avatar f tn hi i'm new to the group and happy to find some info on IC. I have had out infections my whole life or so i thought! 2 yrs. ago i had another doctor for a few months while mine was on maternity leave after going in every 2 to 4 weeks with a uti she said "this is not normal and im going to start testing yr. urine."...all the further tests came back negative for bacteria but there is always blood and protein in my urine. So she said i have IC and there is no known cure....
3063937 tn?1352422855 b12 sublingual tablets - good for energy.
9700808 tn?1405488881 If u was prescribed prenatal vitamins my last pregnancy (miscarriage) is it ok to use those vitamins now at 4wks with this new pregnancy
1208118 tn?1265877425 I eat healthy and take all essential vitamins daily. I very much doubt that anxiety and stress are the cause, but rather something my body is lacking or rejecting. I really would appreciate any probable causes that would explain my condition.
1583834 tn?1296685960 What specific foods, vitamins or supplements are recommended for those living with MS?
464237 tn?1315670793 Minerals - I buy liquid Vitamins and Minerals, drink Green juice - (which is good, it has apples, veg, etc..) 3) Yoga is good for breathing, and stress management, slowly add other activities in, if you feel well go for it, just don't over do it, and do not allow your body to get to a chill if you've been sweating, the chill can get you ill. 4) Plan each day, for me I only make ONE appointment a week, for example I have a Dental appointment this week, thats it!
572651 tn?1530999357 The authors speculate about why the benefits of the stress management treatment did not last beyond the 24-week treatment period. One possibility they point out is that participants may require longer treatment to learn to maintain the stress-reducing behaviors on their own.
Avatar m tn increase your intake for B vitamins and biotin... they are good for your hair... vitamins E and C for your skin... There is no evidence that bathing twice a day could make your hair dry... the only thing to that is... your removing the normal flora of your body thus making your skin susceptible for infection...
Avatar m tn It is possible to continue to have a stress fracture over months when it is not given due attention and appropriate care. Conservative management of stress fracture should aim at movement restriction and non-weightbearing for atleast 6-8 weeks, while stressful activities should be resumed gradually after 12-16 weeks. The duration of rest would also depend on the severity of the fracture and the healing response. For severe or non-healing fractures, surgery may need to be considered.
Avatar f tn I barley took my prenatal vitamins the whole 5 months im 22weeks my freind told me i need to start taking them , asap but ive been to my appointments and my child is growing fine drop some opinions below i dont want to have a still born